Firm - TransFIRMer: The Complete System - Reviews, Features, and Prices $0

The bestselling fitness program THE FIRM introduces its new "TransFIRMer" series, which uses a specially designed piece of equipment that... Read More

The bestselling fitness program THE FIRM introduces its new "TransFIRMer" series, which uses a specially designed piece of equipment that can be reconfigured into five different positions to intensify physical movements for maximum benefit. Targeting the hips, thighs, abs, buttocks, and arms, TransFIRMer is a challenging, safe, and effective fitness regimen that promises to deliver visible results in as little as 10 workouts. Instructed by FIRM experts Allie DelRio, Pam Cauthen Meriwether, and Stephanie Huckabee, this collection combines the volumes AEROBIC BODY SHAPING, SUPERCHARGED SCULPTING, and ULTIMATE CALORIE BUSTER for three routines that blend aerobics, weight training, and cardio to burn fat, tone muscles, and boost metabolism. Minimize

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Key Information
Genre	Sports/Recreation
Subgenre	Aerobics • Physical Fitness
MPAA Rating	Not Rated
Available Formats	DVD: 3-Disc Set/ Accessories Included
UPC	018713508195
Release Date	2005
Running Time	2hr 10min
Languages
Original Language	English
DVD Editions
	Format: DVD: 3-Disc Set/ Accessories Included , 2hr 10min Release Company: GoodTimes Entertainment (December 06, 2005) UPC: 018713508195

Review Summary

9 Reviews from Epinions.com

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By: molly32
Feb 13, 2008

It does what it says!!!!

Author's Rating:

Pros: Inexpensive. It does what it says.

Cons: Nothing...

Bottom Line:
It will give you results. The kind that most women are looking for. More toned, defined bodies. Read More

By: bbreads
Jan 3, 2008

Love these workouts

Author's Rating:

Pros: These are fun and can be modified to fit any fitness level.

Cons: TransFIRMer is a bit big to store.

Bottom Line:
I absolutely recommend this workout series. It's a great way to start getting in shape and a great way to keep it up. Read More

By: lkennington
Oct 20, 2006

The Transfirmer, I love it!!!

Author's Rating:

Pros: Challenging, fun, effective, all you need for a great workout

Cons: At first, a little hard to keep up with

By: ptkate
Jun 14, 2006

The only workout system you will ever need!

Author's Rating:

Pros: low cost, self-paced, highly effective, physiologically sound, no gimmicks

Cons: I have yet to come up with a con for this system. Truly.

By: memor
Jul 27, 2009

I AM HOOKED ON THIS WORKOUT!!!

Author's Rating:

Pros: IT WORKS, IT ABSOLUTELY WORKS.

Cons: NONE

By: joerik
Aug 16, 2006

The Transfirmer

Author's Rating:

Pros: Does what it says it will do

Cons: The transfirmer is really big and hard to store

By: annabelle81
May 31, 2006

I love my TransFIRMer!

Author's Rating:

Pros: fun, challenging, effective, convenient to do at home, makes you feel strong and sexy

Cons: requires equipment and small weights, could be overwhelming for beginners

Bottom Line:
I definitely recommend this to women looking to lose weight, tone up or just have fun. I also recommend the webclub at www.firmdirect.com to support the workouts. Read More

By: elkitzman
Oct 23, 2008

See and Feel Real Results!

Author's Rating:

Pros: Offers real results you can feel and see

Cons: May be difficult for beginners

Bottom Line:
This workout program is actually worth your money! If you stick to it, it will work! Read More

By: lawlessgal67
Feb 25, 2006

The Firm's Transfirmer

Author's Rating:

Pros: bigger step and incline position

Cons: poor camera work with the DVD - sometimes hard to follow

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