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Using the same masterful anatomical artwork that helped the
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Using the same masterful anatomical artwork that helped the Strength Training Anatomy and Women's Strength Training Anatomy books sell a combined 350 000 copies in the United States the Strength Training Anatomy poster series consists of seven approximately 24- x 31-inch full-color posters that fully illustrate every major muscle group. br br Each region-specific poster--back arms shoulders chest abdomen gluteals and legs--presents nine exercise illustrations that depict the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. Presenting more than 63 exercises in total these posters serve as blueprints for strength trainers bodybuilders and professionals who wish to work each muscle group safely and maximize the benefits of every workout.
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The Shoulders Poster presents nine exercise illustrations:
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The Shoulders Poster presents nine exercise illustrations: br br Lateral raises br Alternate front raises br Alternate lateral raises with a low pulley br Bent-over lateral raises br Barbell front raises br Seated anterior dumbbell raises br Back press br Front press br Seated dumbbell press br br Each illustration depicts the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every shoulder workout. br br Individual poster size: approximately 24 x 31 (60 x 80 cm).
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The Arms Poster presents nine exercise illustrations: br b
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The Arms Poster presents nine exercise illustrations: br br Alternate curls br Hammer curls br Preacher curls br Underhand barbell curls br Standing one-arm dumbbell triceps extension br Triceps extensions on a bench br Overhand push-downs br Reverse curls br Wrist curls br br Each illustration depicts the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every arm workout. br br Individual poster size: approximately 24 x 31 (60 x 80 cm).
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The Back Poster presents nine exercise illustrations: br br
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The Back Poster presents nine exercise illustrations: br brDumbbell shrugs with rotation brUpright rows with hands spread brOne-arm dumbbell rows brBack lat pull-downs brChin-ups brSeated rows brBent rows brGood mornings brBack extension br brEach illustration depicts the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every back workout. br brIndividual poster size: approximately 24 x 31 (60 x 80 cm).
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The Abs Poster presents a clear depiction of the muscles of
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The Abs Poster presents a clear depiction of the muscles of the abdomen and eight exercise illustrations: br br Sit-ups br Sit-ups on an incline bench br Sit-ups with calves over bench br Incline leg raises br Leg raises br Cycling br Dumbbell side bends br Broomstick twists br br Each illustration depicts the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every abdominal workout. br br Individual poster size: approximately 24 x 31 (60 x 80 cm).
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The Buttocks Poster presents nine exercise illustrations: b
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The Buttocks Poster presents nine exercise illustrations: br br Lunges br Lunges with dumbbells br Stiff-legged deadlifts br Lateral thigh raises br Cable adductions br Machine abductions br Hip abductions br Hip extensions br Bridging br br Each illustration depicts the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every gluteal workout. br br Individual poster size: approximately 24 x 31 (60 x 80 cm).
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The Chest Poster presents eight exercise illustrations: br
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The Chest Poster presents eight exercise illustrations: br brBench press brBench press with narrow grip brIncline press brBench press with dumbbells brDumbbell flys brIncline dumbbell press brParallel bar dips brDumbbell pullover br brEach illustration depicts the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every chest workout. br brIndividual poster size: approximately 24 x 31 (60 x 80 cm).
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The Legs Poster presents eight exercise illustrations: br
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The Legs Poster presents eight exercise illustrations: br br Squat br Front squat br Inclined leg press br Leg extensions br Lying leg curls br Standing calf raises br Seated calf raises br Machine adductors br br Each illustration depicts the anatomy in action including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every leg workout. br br Individual poster size: approximately 24 x 31 (60 x 80 cm).
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Find wall art at Target.com! Art collectors will appreciate
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Find wall art at Target.com! Art collectors will appreciate the beauty and dimension of this outer reaches ii print. The first in the series, this captivating canvas painting features warm colors, an abstract design and a subtle semi-gloss finish. The unique brush strokes and shading techniques give this painting a vintage or antique feel. This picture's interlocking shapes and colors are visually stimulating. Inspiring and invigorating, this beautiful painting is ideal for any home office, den or entertainment room. Gorgeous artwork also makes a thoughtful gift.
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Turn your special photo memories into a poster and customiz
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Turn your special photo memories into a poster and customize it for any occassion or party! Available in 3 sizes: 12" X 18", 18" X 24" and 24" X 36". Choose from either landscape or portrait orientation. Optional border with 7 color choices available. Choose from 3 different fonts and 6 font colors to write an optional custom message on bottom of semi-gloss poster. TO ORDER: Please electronically upload your photo below (further instructions in Personalization Tips).Great for retirement parties, reunions, showers, or any get together!
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Family Name Wall Canvas Our Family Name Wall Canvas can pro
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Family Name Wall Canvas Our Family Name Wall Canvas can proudly show off the whole family on this attractive Wall Canvas that has been personalized with a family name and up to 12 names repeated through it. Includes FREE Personalization Up to 12 names! Any Family Name Offered in 5 great colors this canvas print measures 8"h x 20"w and has gallery wrapped edges so they are prefect to hang with or without a frame.
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Gallery quality custom Art Posters Canvas. Turn your own i
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Gallery quality custom Art Posters Canvas. Turn your own images to stunning works of art with our easy to use online Canvas creator.
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Turn your special photo memories into a poster and customiz
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Turn your special photo memories into a poster and customize it for any occassion or party! Available in 3 sizes: 12" X 18", 18" X 24" and 24" X 36". Choose from either landscape or portrait orientation. Optional border with 7 color choices available. Choose from 3 different fonts and 6 font colors to write an optional custom message on bottom of semi-gloss poster. TO ORDER: Please electronically upload your photo below (further instructions in Personalization Tips).Great for retirement parties, reunions, showers, or any get together!
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A spoof of all motivational posters, Washington leads the C
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A spoof of all motivational posters, Washington leads the Continental Army across the Delaware River in a surprise attack to beat the British. quot;We will kill you in your sleep on Christmas.quot;. About our Large Poster: Perfect for dressing up any wall, this is the perfect size for maximum visual impact, or instantly creating a theme for a room. Images look great on this high-quality poster, printed on heavyweight 7 mil semi-gloss paper using superior dye inks. Image s. Funny
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Personalized Family Wall Canvas - Personalized My Family Ca
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Personalized Family Wall Canvas - Personalized My Family Canvas ArtMake any house a home with our Personalized Family Name Wall Canvas. This Personalized Family Canvas creates a pleasant way to greet family and friends who visit your home and looks great on the walls of any room. Give this unique Wall Canvas to a newlywed couple or as a wonderful housewarming gift. This Family Name canvas print has gallery wrapped edges so they are perfect to hang with or without a frame. Includes FREE Personalization. Please choose between 4 different sizes 8" x 10" 11" x 14" 16" x 20" and 18" x 24". Personalize your Wall Canvas with any family name.
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Bargain Hunter Find (Try) Bibliotheque Library Huge Wall Mu
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Bargain Hunter Find (Try) Bibliotheque Library Huge Wall Mural Poster Print - 72x100 Product Details Title : Bibliotheque Library Huge Wall Mural Poster Print - 72x100 Author : Binding : Home Publisher : Poster Revolution Publication Date : ISBN : Condition : New Text Condition. : Jacket Condition : LOcation : ShelfZup/10 Edition : Book ID : 110622326 Ebay Item No. : 330700738431 Notes : Item is brand new in factory packaging. 6' W x 8' 4" H Mural is un-pasted and it is printed on high quality
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Turn your special photo memories into a poster and customiz
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Turn your special photo memories into a poster and customize it for any occassion or party! Available in 3 sizes: 12" X 18", 18" X 24" and 24" X 36". Choose from either landscape or portrait orientation. Optional border with 7 color choices available. Choose from 3 different fonts and 6 font colors to write an optional custom message on bottom of semi-gloss poster. TO ORDER: Please electronically upload your photo below (further instructions in Personalization Tips).Great for retirement parties, reunions, showers, or any get together!
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Kids wall artwork features cities of the world alphabetical
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Kids wall artwork features cities of the world alphabetically. Designed by Jenny Kostecki. Educational and easy on the eyes. Printed canvas stretched over a wooden frame.
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Flat Rate Shipping of $5.95 on all Textiles
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Personalized Kitchen Wall Canvas - Kitchen Personalized Wal
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Personalized Kitchen Wall Canvas - Kitchen Personalized Wall Art The wonderful aroma of freshly baked cookies and homemade pie fill your kitchen when you serve your friends and family. Create a wonderful accent piece to any kitchen when you hang this unique Personalized Kitchen Canvas Wall Art. This Kitchen Wall Canvas makes a great gift idea for Mom Grandma Aunts Sisters or anyone who loves to cook. This Kitchen Canvas Print has gallery wrapped edges so they are perfect to hang with or without a frame. Includes FREE Personalization. Please choose between 4 different sizes 8" x 10" 11" x 14" 16" x 20" and 18" x 24". Personalize your Canvas with any name or title.
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Get The 35"W x 29"H Architecture Framed Art Wall Art From L
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Get The 35"W x 29"H Architecture Framed Art Wall Art From Lowe's Today.
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Fibonacci, 1, 1, 2, 3, 5, 8, 13, 21... Made popular by 'The
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Fibonacci, 1, 1, 2, 3, 5, 8, 13, 21... Made popular by 'The Da Vinci Code' this number sequence is a common pattern of growth found in everything from apples and nautilus shells to spiral galaxies.. About our Large Poster: Perfect for dressing up any wall, this is the perfect size for maximum visual impact, or instantly creating a theme for a room. Images look great on this high-quality poster, printed on heavyweight 7 mil semi-gloss paper using superior dye inks. Image s. Cool
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These poster frames can be used to display your 27" x 41" p
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These poster frames can be used to display your 27" x 41" poster vertically or horizontally. The black aluminum holder has angled molding to create a seamless connection between the poster and the frame. These poster frames have a cardboard backing. These black poster frames will help create a more noticeable presentation! The aluminum holders, sign hangers display a standard movie poster size of 27" x 41". In addition to showcasing movie posters, these black poster frames can be used to display inspirational or advertising graphics. These sign displays, also known as print holders, are constructed from aluminum and feature a smooth, black finish. The neutral black molding will blend with any decor, yet its angled, border design will still intrigue passersby. These black poster frames can be hung either vertically and horizontally! These sign holders feature (2) hanging brackets to accommodate either orientation. It's like getting two frames for the price of one. The wall-mounted displays, black poster frames also include a cardboard backing and retainer clips to keep graphics flat, in position and protected. These picture holders are shielding sign displays with an included plastic lens. The black poster frames, such as wall-mounted displays, or print frames, can be used in a variety of indoor settings. Video rental stores, for example, use these movie sign holders to announce an upcoming movie or to introduce a new collection. Click here to learn more about black poster frames. Dimensions: Overall: 29-3/4" x 43-3/4"x 1"d Poster Size: 27-1/4" x 41-1/4" Viewable Area: 27" x 41" Weight: 10-1/2 lbs.
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Same-day shipping before 1:00PM EST on most products.
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Are you ready to redo your child's room with modern colors
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Are you ready to redo your child's room with modern colors and designs that will impress all of their friends? Then you will love the Designer Dot Modern Bedding by JoJo Designs. This bedding features a modern theme that promises to stay in style for years. The comforter boasts compelling multi-colored circles in shades of navy blue, steel gray, sky blue, lime green, avocado green, chocolate, and taupe over a crisp white background. The sheets are complimented with a matching pillow sham and a basic solid colored bed skirt. You can finish the look with your choice of window panels, extra throw pillows, or even a matching lamp, a few wall hangings and more. This look is versatile enough to be used in a boy or girl's room, and it appeals to a multitude of ages. It is perfect for the tween who has outgrown cartoon characters, but it can also be appreciated by the college bound freshman. If you are ready for a colorful modern look, JoJo designs has created the look that you need. As a bonus, the microfiber is incredibly easy to take care of. Twin set includes: Comforter, Pillow sham, Skirt, and Valance. Full/Queen set includes: Comforter and 2 Pillow shams. 100% Cotton Sheet sets are solid white with brown brushed microfiber trim and include: Fitted Sheet, Flat Sheet, and 2 Pillow Cases (One for twin). Size = Twin, Full/Queen Washability = Machine Washable
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Free Shipping On All Orders Over $69 With Code SPRING69!
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Art.com is the world's largest retailer of art prints, post
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Art.com is the world's largest retailer of art prints, posters, photographs, and framed artwork. With our huge selection of over 400,000 prints, you'll easily find the perfect piece for your home, office, or classroom. Our art is printed on quality paper. When you order framed artwork, the piece is built by our team of in-house professionals. Visit our Amazon store today at www.amazon.com/artdotcom to find Special Offers and search for products based on 'Artist Name' and 'Subject Categories' such as Movie, Music, Vintage, TV, Children, Travel, Kitchen, Museum Art, Animals, Floral, Motivational, and Sports. Art.com is dedicated to providing you with high quality products and service by offering you 100% satisfaction guaranteed. We ship internationally to over 80 countries. Decorate your home today with your favorite pictures that express and celebrate your distinct tastes.
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Fantastic prices with ease & comfort of Amazon.com!
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wall2wallstickers Store Bring home the action of Marvel Com
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wall2wallstickers Store Bring home the action of Marvel Comics' legendary X-Men with this giant wall decal. Measuring just under three feet high, this larger-than-life poster brings the cover of X-Men #100, originally published in 1976, right to your wall! Application is easy: just peel the pre-cut sticker from its liner and smooth it out on your wall, or any other flat surface. Each of our comic cover posters are fully removable, repositionable, and reusable, so you can adjust the design as yo
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Any Message Wall Sign - Personalized You Name It Metal Wall
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Any Message Wall Sign - Personalized You Name It Metal Wall SignSay what?s on your mind with a Metal Wall Sign that can be personalized with any message that you would like. Make it funny make it silly or make it special with this You Name It Wall Sign. Perfect for any room of your home and is sure to make a great conversation piece for those who visit. This Personalized Any Message Sign measures 18" x 12" and includes holes for easy wall mounting. This sturdy metal sign is perfect above any fireplace entry way or living room wall. Includes FREE Personalization. Personalize your You Name It Metal Wall Sign with any background color three line custom message and text color. (i. e. Red / Any / Message / Here / White Text)
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USA Cartoon Map Tourist Map of the United States of America
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USA Cartoon Map Tourist Map of the United States of America a great gift available on a shirt mug sticker tote bag greeting card postcard poster and print. About our Large Poster: Perfect for dressing up any wall, this is the perfect size for maximum visual impact, or instantly creating a theme for a room. Images look great on this high-quality poster, printed on heavyweight 7 mil semi-gloss paper using superior dye inks. Image s. Usa
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Get The 35"W x 29"H Architecture Framed Art Wall Art From L
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Get The 35"W x 29"H Architecture Framed Art Wall Art From Lowe's Today.
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Around here, it seems like stylish, modern wall art is alwa
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Around here, it seems like stylish, modern wall art is always floating around. This unique piece makes an uncommon addition to any room. A Jennifer Mercede design.
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The Fine Art of Healing "Redux" Poster26" x 33", Museum qua
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The Fine Art of Healing "Redux" Poster26" x 33", Museum quality paper print.Med/ART publishes interpretative anatomical fine art posters and Special Edition prints for the medical field. Health professionals in the specialties of orthopedics, radiology, chiropractic, rehabilitation, physical therapy, massage therapy, podiatry, and sports medicine have purchased Med/ART images for their offices, clinics and hospital locations. Med/ART posters and prints are original oil-on-canvas paintings reproduced in fine detail on quality paper. Med/ART is proud of our reputation of providing quality art for the medical professional.
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