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Hit your target weight in no time with this Complete Yoga W
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Hit your target weight in no time with this Complete Yoga Weight Loss Programn DVD by Gaiam®. Features instruction by experienced yoga teacher, Suzanne Deason. 3-part multi-level workout for various fitness levels. Approx. runtime: 260 minutes.
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from $18
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For a demanding power yoga session like Ashtanga, get some
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For a demanding power yoga session like Ashtanga, get some extra comfort and stability with the Gaiam® Premium Sticky Yoga Mat. Twice as thick as standard yoga mats. Non-slip surface for safety. Latex-free. Washable. 24" x 68" x 0.2". Imported.
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from $7.42
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from $17
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Rodney Yee's carefully constructed Yoga Burn routine is int
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Rodney Yee's carefully constructed Yoga Burn routine is intense, but it'll keep you coming back for more. Ideal for intermediate to advanced yogis. Sculpts and tones your muscles. Boosts metabolism. Recommended prop: yoga mat. Approximate run time: 60 minutes.
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For athletes of all sports and skill levels, Rodney Yee tak
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For athletes of all sports and skill levels, Rodney Yee takes his conditioning up a notch with this Yoga Conditioning for Athletes DVD by Gaiam®. Designed specifically for athletes interested in supplemental yoga training. Recommended props: yoga mat, yoga brick, yoga strap, chair, and blanket. Approximate run time: 60 minutes.
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from $9.95
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from $17
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from $23
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from $7.76
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from $18
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Strengthen your female physique with this invigorating Yoga
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Strengthen your female physique with this invigorating Yoga Conditioning for Women DVD by Gaiam®. Features instruction by experienced yoga teacher, Suzanne Deason. Receive guidance through a energizing woman-to-woman yoga routine. Increase your flexibility, mobility, and strength. Recommended props: yoga mat, yoga brick, yoga strap, and an optional yoga towel. Approx. runtime: 100 minutes.
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Return to your former glory with this award-winning postnat
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Return to your former glory with this award-winning postnatal yoga program led by Shiva Rea. Features instruction by experienced yoga teacher, Shiva Rea. Regain your shape and renew your spirit and energy. Based off Shiva Rea's own experiences with post-delivery and motherhood. Suitable for mothers of all ages and physical ability. Recommended props: yoga mat, yoga brick, yoga bolster, chair, and an optional yoga towel.
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Your introduction to Vinyasa Flow Yoga is sure to be a grea
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Your introduction to Vinyasa Flow Yoga is sure to be a great one with this Gaiam® Vinyasa Flow Yoga: Session One DVD led by Seane Corn. Features instruction by expert yoga instructor, Seane Corn. Introduction to Vinyasa flow exercises and poses. Approx. runtime: 60 minutes.
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from $20
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from $18
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from $14
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Get 5 amazing workouts on 1 DVD by yoga experts Suzanne Dea
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Get 5 amazing workouts on 1 DVD by yoga experts Suzanne Deason and Rod Stryker. 5 workouts include: - AM Peak Performance Yoga: Series of gentle stretches to put your mind and body in a relaxed state. 28 minutes. - PM Peak Performance Yoga: Focuses on breathing and relaxation exercises. 31 minutes. - AM Yoga for Weight Loss: Maintain your weight loss with some morning exercises to wake up your body. 24 minutes. - PM Yoga for Weight Loss: Fluid exercises and movements help relax your body after a long day. - Stress Relief Yoga: Unwind and relax after a stressful day with this calming exercise routine designed to revitalize your mind, body, and spirit. 20 minutes. Approximate run time: 130 minutes. Imported.
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from $16
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