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Getting fit at home is as easy as riding a bike--the Airdyn ... Read more

Getting fit at home is as easy as riding a bike--the Airdyne AD2 upright exercise bike to be exact. Using wind-resistance technology, it provides an unparalleled upper- and lower-body workout by increasing resistance the harder you pedal. From Schwinn. As always, please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results. Minimize