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The Best Fitness Sportsman Gym 20 (BFMG20) is designed to p ... Read more

The Best Fitness Sportsman Gym 20 (BFMG20) is designed to provide a total body, muscle-building workout in a surprisingly compact area, making it ideal for at-home fitness enthusiasts looking to save space. At just 79 inches tall, this versatile gym easily fits in most basements and low-ceiling homes, and creative engineering allows for both press arm and pectoral fly routines to be performed in the same unit. Upper and lower pulleys enable dozens of exercises that let you challenge every muscle group for faster results and total-body strength. The Best Fitness Sportsman Gym 20 Best Fitness Sportsman Gym 20 (BFMG20) is a complete gym in one compact, affordable machine. The padded pressing arms follow the natural arc of a free weight bench press and pectoral dumbbell fly. The BFMG20 features 2200 lb. test nylon coated aircraft quality cables and fiberglass pulleys with ball bearing movement on solid axle rotation which ensure smooth, satisfying movements and long-term durability. The Minimize

Product Description BEST FITNESS BFMG20 Sportsman Gym. The ... Read more

Product Description BEST FITNESS BFMG20 Sportsman Gym. The innovative BFMG20 Sportsman Gym is designed to help you take your home workouts to the next level... or the lower level. At just 79 inches tall, this sturdy, multifunction gym easily fits within the confines of most basements and low-ceiling homes and offers a well made home gym aimed at exercisers with both limited space and limited budget. Creative engineering has incorporated press arm and pec fly into the same unit, and the BFMG20 a Minimize

Customize your workout with this treadmill that features 3 ... Read more

Customize your workout with this treadmill that features 3 preset workout options and 3 crosswalk workouts for a variety of exercise options. Quick speed control and a power incline allow you to adjust settings to match your workout level. 3 preset workouts - Let you choose the workout level that's best for you. 0-10 mph speed adjustments - Quick speed controls allow you to walk, jog or run at a comfortable level. Power incline - Provides a 0-10% incline to help workout different parts of your body and increase your difficulty level. Treadsoft cushion deck - Offers comfortable support throughout your workout. EKG grip pulse - Keeps track of your heart rate to help you reach and stay within your target range. Crosswalk upper body arms - With 3 crosswalk workout options to give you an excellent upper body workout. Oversize LCD display - Helps you keep track of your workout progress. Coolaire workout fan - Keeps you cool during your workout. Heart Rate Monitor: Yes. Fan: Yes. iFit Interactive: No. Adjustable Incline: Yes. Max Speed (Mph): 10. Motorized: Yes. Horsepower Motor: 2.5. Tread Belt Length (inches): 50. Tread Belt Width (inches): 16. Deck Cushioning: Yes. Upper Body Workout: Yes. iPod Compatible: No. MP3 Compatible: No. Speakers: No. Dimensions: 68"H x: 31"W x 56"D. Minimize

ICON MEN trainer Jud Dean demonstrates his core foundation ... Read more

ICON MEN trainer Jud Dean demonstrates his core foundation movements that are critical to building a strong chest, a muscular back, and a defined midsection. As a fitness cover model, certified personal trainer, lifestyle/fitness coach, Alpha Male Master Trainer, Olympic Lifting Coach and owner of CrossFit 1st State, Jud shares his wealth of knowledge to help you achieve your fitness goals. In this ICON MEN DVD, Jud provides his secrets about building a strong foundation of fitness by mastering the basics and exercising with proper technique. His life-long experience in developing his own amazing physique coupled with his practice in training clients ranging in age from 14 to 73 shows as he provides detailed and motivating instruction. Jud gives you the understanding of not only how to properly perform exercises, but also why they are important to the ultimate goal of overall physical fitness. This ICON MEN trainer also shares his knowledge gained from his education in nutrition and dietetics from the University of Delaware. Together with Jud s understanding of discipline developed from collegiate sports and military life, this ICON MEN DVD provides inspiration and knowledge to both the beginner and the more advanced individual looking to improve physical fitness. Minimize

ICON Lube, One Appilication Contains: 100% Silicon This lub ... Read more

ICON Lube, One Appilication Contains: 100% Silicon This lube works on most manufacturer’s treadmills and has been proven to be the most effective general lubricant available for treadmills. Instructions: Lift the belt and use approximately ½ of the tube by squeezing the lube in the walking area lengthwise. Move to the opposite side of the treadmill and repeat using the remainder of the lube. Use all of the contents of a single container during application. Do not put any lubricant on any surface with which your feet make contact. Minimize

Treadmill Maintenance Kit Dramatically Increase the Life of ... Read more

Treadmill Maintenance Kit Dramatically Increase the Life of Your Treadmill's walking belt with a treadmill walking belt Lube Kit. Improve exercise efficiency and extend the life of your treadmill with this specially formulated, easy-to-use Treadbelt Lube Kit - providing years of smooth, trouble-free fitness. Kit Contents: ICON Health & Fitness Walking Belt Lube With 16" Hard Plastic Foam Applicator and 3 Tubes of .05 oz lubricant. Minimize

SquareTrade AP6.0 This is an ICON made incline motor. It wi ... Read more

SquareTrade AP6.0 This is an ICON made incline motor. It will work with many ICON made treadmill brands such as Weslo, ProForm, Nordic and Image as many of their parts are identical. FAST SHIPPING!!!!! This item will ship the day of or day after purchase!!!!THIS ITEM IS GUARANTEED TO WORK ON ARRIVAL. Powered by eBay Turbo Lister The free listing tool. List your items fast and easy and manage your active items. Shipping and Accounting Automation by Teapplix International Buyers Please Note:I Minimize

Kettlebell is a form of free weight training that combines ... Read more

Kettlebell is a form of free weight training that combines cardio, strength and flexibility training  with weights that look like a cannonball with a handle attached and range in size from five lbs to 175 lbs with the average weight of 35 lbs. Originating in Russia, it has now become a global phenomenon at gyms with fitness instructors and a major YouTube presence with thousands of videos and views by more than one million people. It has also become popular with celebrities such as Penelope Cruz and Sylvestor Stallone, is used by soccer teams worldwide and in 2010 was added by the US and British Army as part of their standard physical training.Kettlebells differ from dumbbells and barbells in that the center of mass is offset from the handle, so the weight constantly pulls against your hand, improving coordination and anaerobic fitness and strengthens core muscles.This book, part of the COMPLETE GUIDE series, includes information on the benefits of kettlebell training and how to use the equipment safely, and provides warm-ups, drills and training programs for beginner, intermediate and advanced levels. From buying a kettlebell to training for weight loss, it's a comprehensive guide to a popular new fitness phenomenon. Minimize

York's Legacy solid dumbbells are icons in the industry wit ... Read more

York's Legacy solid dumbbells are icons in the industry with proven quality and durability! The Legacy Dumbbell is exactly that, a legacy. Bring back the old school look and feel to your home or facility with this great line of dumbbells.-Color: BlackIncludes: (1) 60 lb Pair Minimize

Fit to Surf, a cutting-edge surfing-specific fitness guide, ... Read more

Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water. Minimize

This vibration platform features a strong motor and shock s ... Read more

This vibration platform features a strong motor and shock system to deliver the optimal amount of vibration and displacement needed for fast results. Ergonomically designed for comfort, the platform offers challenging exercise for both beginners and experienced athletes. The platform is also compatible with iFit workout cards* that plug directly into the easy-to-read console and automatically adjust the platform's operation. Offers selectable vibration intensities, causing muscles to contract at different rates Compatible with iFit workout cards that offer predetermined routines featuring the voice of a personal trainer Ergonomic design ensures comfort as you exercise Easy to read and understand for simple operation. Voltage: 120V. Batteries Required (Included or Not): None. Display: LCD. Space Saver: No. Adjustable: No. Number of Vibration Levels: 3. Assembly Required: Yes. Material(s): Steel Frame, Plastic Plate. Includes: Vibration Platform, Workout DVD. Dimensions: 35"L x 28 3/10"W x 18"H. Minimize

This TRX Workout DVD features Todd Durkin, professional fit ... Read more

This TRX Workout DVD features Todd Durkin, professional fitness coach and consultant to the NFL and the NCAA, leading a real-time, 60-minute TRX Suspension Training workout used by professional athletes. The TRX Performance: Train Like The Pros DVD also contains dynamic warm-up and cool-down routines, comprehensive TRX Suspension bodyweight gym training strap set-up and use guidelines, and a 21-page exercise guide featuring 15 movements. Build pro-level core strength and endurance, cultivate agility and flexibility, and take your fitness from average to elite. All products sold by TRX come with a 30-day, satisfaction guarantee. Minimize

Best Fitness Sportsman Gym Complete gym in one compact, aff ... Read more

Best Fitness Sportsman Gym Complete gym in one compact, affordable machine. The padded pressing arms follow the natural arc of a free weight bench press and pectoral dumbbell fly. Features 2200 lb. test nylon coated aircraft quality cables and fiberglass pulleys with ball bearing movement on solid axle rotation. Includes high pulley with wide grip lat bar and low pulley with narrow grip low row bar. No cable change design!Exercises: Bench Press Pectoral Fly Front/Back Lat Pulldown Tricep Pressd Minimize

Pilates is a unique conditioning method-originally develope ... Read more

Pilates is a unique conditioning method-originally developed by Joseph Pilates for boxers, gymnasts, and dancers-based on the philosophy of a unified body, mind, and spirit. The Pilates Edge uniquely applies the Pilates Method to sports training, revealing how the basic principles of Pilates relate to athletic achievement as well as everyday health and fitness. With more than 200 photographs, the book includes a basic mat routine with as well as specific workouts for golf, running, racket sports, swimming, cycling, and skiing, giving special attention to the muscle groups and common injuries associated with each sport. Pilates can improve the physical and mental well-being for athletes at any level, enhancing performance and confidence, improving control, increasing range of motion in the limbs, and preventing injuries-giving them The Pilates Edge. Minimize

As seen on TV the unique TrainerCrossMotion Ab Training fea ... Read more

As seen on TV the unique TrainerCrossMotion Ab Training feature allows you to move front to back side to side or both at once. You ll recruit up to 44 percent more muscle and burn two times the calories per minute as compared to other ab equipment. The Proform Ab Glider Platinum Abdominal Trainer also features a digital workout counter that tracks your reps and time and the Amazing Abs Eating Guide with daily meal plans weekly grocery lists and 48 healthy delicious recipes. Build 44% more muscle and burn 2x the calories per minute compared to other ab equipment. Solid steel construction. Supports: up to 250 lbs. 180 degree AB rotation. Vertical Core crunch track. 3 Instructional workout DVD s included. Digital weight loss eating guide included. 3 position adjustable incline. Built-in weight plate brackets. Vertical and rotational lock. 4 wheels with bearings. Ergonomic hand grips. Non-slip design for a smooth friction-free workout. 3 Segment LCD display. Range of motion: front to back side to side or both at once. 1.5 foam cushioned seat. Minimize

SquareTrade AP6.0 SquareTrade AP6.0 FAST SHIPPING!!!!! This ... Read more

SquareTrade AP6.0 SquareTrade AP6.0 FAST SHIPPING!!!!! This item will ship the day of or day after purchase!!!! - This same unit also identical to the one used on Pro-form, Weslo and Nordic Trac Treadmills. There are many models of treadmills this Can be used on. The treadmills that are made by Icon Pro-form, Image, Nordic Weslo have many interchangeable parts. Life Fitness 10.0 Weslo Cadence 950 Powered by eBay Turbo Lister The free listing tool. List your items fast and easy and manage your a Minimize

PowerVibe Pro IIHome or Light Commercial Whole Body Vibrati ... Read more

PowerVibe Pro IIHome or Light Commercial Whole Body Vibration Equipment The PowerVibe Pro II uses vertical vibration for maximum muscle toning, lymph drainage, and flexibility. The Pro II is constructed with an all steel frame and high-grade ABS outter shell. Wheels on the back make the WBV machine easy to move. The easy to use controls let you focus on gaining strength and flexibility. Features: Vertical Vibration: This is typically the best type of vibration for stronger and more active users. It is excellent for accelerated fitness training along with building and toning muscle. It is also a great help for combating Osteoporosis because it maximizes lymph drainage and promotes the release of osteoblast. Easy to Store: Wheels on back of Unit makes it easy to move the WBV machine around. Steel Frame: Commercial grade frame has a 330lbs weight capacity Low Increments: Increase in 1Hz increments Auto Programs: Comes with 10 variable time/Hz settings. Includes: Home Pro Vibration Platform, Workout Straps, Workout Poster, Workout DVD and Training and Exercise Guide   Minimize

Spirit XT385 Treadmill The new Spirit XT385 Treadmill was ... Read more

Spirit XT385 Treadmill The new Spirit XT385 Treadmill was designed for walking and running and features a powerful 3.0HP continuous duty drive motor that is smooth, quiet and reliable. A wide ranging speed capability of .5-12mph and incline from 0-15% provides ranges for both novice and advanced users. The Spirit XT385 treadmill's folding deck with soft drop and four transport wheels means it is easy to move and store. Convenient contact sensors for measuring your heart rate and easy access for speed and incline on the handrails.  A 1" phenolic deck with variable durometer elastomer cushioning provides maximum forgiveness to the body. Additional features include a built-in book rack, beverage holder, and storage bin for MP3 player, cell phone or remote control. And, two integrated fans are included to help keep you cool.  It All Starts with a Stable Mount You can tell a lot about the quality of a product based on where the manufacturer invests their money in the product. Do they spend it on useless bells and whistles, or do they spend it on parts that actually enhance the quality and performance of the product? At Spirit Fitness, we spend our money on quality, such as cast motor mounts. Why cast? We do not believe that a stamped steel motor mount will give the motor the secure mount that is required for a high quality treadmill. If the motor shifts, then the drive belt will loosen, which will make the walking belt feel like it is slipping. Take off the motor cover and look beneath the hood, you can learn a lot about the design of a treadmill.  Keep It Cool One thing that will destroy a treadmill or any electronic device is heat. It is critical that the drive motor, elevation motor and electronics under a motor cover be kept cool. Our engineers have developed an airflow system that promotes air circulation around the motor and electronics to help keep them cool. Our motor covers are designed with ventilation and we use large aluminum frames on our lower electronics, which act as heat sinks to absorb excess heat. Our XT185 and XT285 have vents on the front of the motor cover. Our XT385, XT485 and XT685 have vents on the front along with ventilation on the top of the motor covers to promote extra air-flow. All Spirit Fitness treadmills are designed to keep the treadmill cool and running for years.  Fold Away for Extra Space The Spirit Fitness Folding Treadmill is easy to fold up and down for your workout. This feature gives you a full size treadmill for working out, but then folds into a tight compact space when not in use. Simply pull the yellow handle located on the back of the treadmill frame and the unit will unfold. To fold up, simply pick up the treadmill deck until it hinges at the top. You will notice that our assisted design makes this easy and convenient.  Easy-to-use Consoles Most of their treadmills have multiple locations to adjust the speed and elevation. You can always adjust the speed and elevation on the console with the quick keys or with the + and ? keys on the lower console. The speed can also to be adjusted with the + / - button located on the right handlebar. The left handlebar allows for the incline to be changed. There is even a button on the lower console that allows you to disable the buttons on the handlebars. It is important that you feel comfortable on your treadmill. Allowing you to choose how you make the critical speed and elevation adjustments is just one of the features you will find on Spirit Fitness Treadmills.  Fitness Within Your Grasp All Spirit Fitness home treadmill consoles have easy to read, bright blue LCD screens. The consoles and keypads are positioned so you can easily reach them to set up your program and push start. The contact heart rate grips are comfortably located in the proper ergonomic position. The center mounted swivel fan (found on all home treadmills) h Minimize

Treadmill Maintenance Kit, 219170. Dramatically Increase th ... Read more

Treadmill Maintenance Kit, 219170. Dramatically Increase the Life of Your Treadmill's walking belt with a treadmill walking belt Lube Kit. Improve exercise efficiency and extend the life of your treadmill with this specially formulated, easy-to-use Treadbelt Lube Kit - providing years of smooth, trouble-free fitness. Kit Contents: 3 .5 oz tubes of belt lubricant Easy to use foam applicator Plastic Carrying Case Application instructions Minimize

With three full exercise routines for riders at beginner, i ... Read more

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance. Minimize