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Total muscle management for those up to 180 lb. The system
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Total muscle management for those up to 180 lb. The system includes: -Original Body Stick -Marathon Stick -TriggerWheel, -FootWheel -Instructional DVD Stick Systems provide everything you need to maintain your entire body at a discount over buying each item individually. These systems include: A long Stick for body work A short Stick for use on legs or arms The TriggerWheel to target specific muscles and areas around joints The FootWheel for your foot A DVD to help you get the most from The Stick Save $15.45 over purchasing these items separately. Improves Strength Increases Flexibility Extends Endurance Accelerates Recovery Time Reduces Muscle Soreness, Stiffness & Pain Prepares Muscle for Rigors of Activity Flushes Muscle from Rigors of Activity Statement approved by the US Olympic Committee Sports Medicine Division - July 2004 The Stick is used as a training tool by athletes at the US Olympic Training Centers in Colorado Springs CO, Lake Placid NY, Marquette MI and Chula Vista CA. Phil Jackson, Head Coach - LA Lakers I would recommend The Stick to all athletes. Bob Anderson, Author of Bestseller...Stretching The Stick is the only body tool I have ever recommended for use on the calf of an elite athlete. Loren Seagrave, Sprint and Hurdle Events IAAF Level II World Coaching - Education Program Our athletes use The Stick to get the most out of their training, prevent injury and optimize their performance. You should too. Norm Miller, Strength coach - Olympic Bobsled Team This simple Stick concept will change the future of sports by allowing the athlete to train harder and more frequently. Who Uses the Stick? Health Care Professionals, Athletes, Companies, Individuals... Anyone can benefit from the Stick! Clinical/Health Care The Stick is widely used in hospitals and by all members of the healing arts, including physicians, chiropractors, massage therapists and other practitioners. Some Stick benefits include: Prepares muscle tissue for additional therapeutic procedures Accurately documents offending myofascial trigger points Supplants conventional and expensive modalities/procedures Accentuates recovery through patient participation Sports Athletes in all sports and at all levels can benefit from the Stick. Many thousands of high school, college, university and Olympic athletes follow the lead of numerous professionals including: New York Knicks, Chicago Bulls, Miami Dolphins, Denver Broncos, Baltimore Orioles, San Diego Padres.... Some Stick benefits include: Warms muscle without expending vital energy stores Performs both general and segmental stretching procedures Removes trigger point barriers to peak athletic performance Enhances strength, flexibility and endurance Accelerates muscle recovery and relieves pain Occupational/Industry From corporate on-site massage to planned industrial wellness, The Stick is an effective modality for overworked and overstressed muscles. Companies On The Stick include: Miller Brewing, 3M Companies, Tenneco, Toshiba, Genuine Parts, Anheuser Busch, Web Marketing Associates and many others. Some Stick benefits include: Allows worker to prepare muscle tissue for activity Provides unassisted stress relief without leaving work sight Controls myofascial lesions associated with CTS Prevents RSI by assuring compliant muscle A Brief Overview The Stick has been the focus of numerous articles, manuscripts, awards and honors. Five independent studies corroborate its effectiveness and ongoing research continues to expand its boundaries. Normal Muscles do not contain trigger points. Normal muscles have no taut bands of muscle fibers, are not tender to firm palpation,...and do not refer pain in response to applied pressure. Myofascial Pain and Dysfunction, Janet G. Travell, MD & David G. Simons, MD Physiology behind the Technology Description Intracell Technology is founded on solid, scientific evidence in muscle physiology. It employs a sophistication that attracts top level athletes, performing artists an
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The Pool-Mate Pro is the latest addition to the award winni
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The Pool-Mate Pro is the latest addition to the award winning Swimovate range of computers. As well as automatically counting your laps and strokes and calculating your speed, distance, calories and efficiency and displaying on the watch, the Pro will download all this data effortlessly to your PC so you can analyse your progress! The watch contains motion sensors to automatically monitor the motion of your arm when swimming so you dont have to worry about counting laps yourself and can concentrate on your technique or just relax and swim. The Pro package includes a download pod that plugs into your USB port and cable. The watch will simply and automatically transfer the data via Infrared link to the pod and your PC. In addition to the statistics for the overall session it will record the same data for each individual set so you can see how all these metrics change through a swim session. You can even time your rest periods between sets. All data is stored in a large memory in the watch for review during or after a swim session (over 100 LOGS can be stored before download). The included software is simple and intuitive to use and has multiple language support. Key software features Download data from the Pool-Mate watch or add swims manually. Grade your swim- Great, good, ok or bad! Add notes or edit data Select any session and examine in detail including individual sets within the swim Graphical analysis of your stroke count, times, speed etc see how they have changed over time. See how far you have swum this week or year. Multiple swimmer support See how many cup cakes you have burnt off in your swim! View your fastest times, best stroke count etc. at a glance. Multiple language support Save as .csv file The watch is Water Resistant to 50 metres, works with all the major strokes, any length of pool over 18 metres whether yards or metres and doesnt require any calibration. Pod Transferring data As well as full digital watch functions including 12 or 24 hour format, alarm and backlight. It also has a useful Chrono mode so you can time your running, cycling, openwater swims or triathlons. Only available in black. NOTE: The first version of the Pool-Mate Pro is NOT MAC compatible yet, sorry- please email to be notified when this is released
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New Color for Edge 500 (Red) Sharpen your cycling performan
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New Color for Edge 500 (Red) Sharpen your cycling performance with Edge 500, a lightweight GPS-based cycling computer for performance-driven cyclists. Loaded with data, Edge 500 tracks your distance, speed, location and elevation with high sensitivity GPS. Add an ANT+ compatible heart rate monitor, speed/cadence sensor or compatible power meter for a finely-tuned analysis of your ride. Jumpstart Your Training The Edge 500 attaches easily to the stem or handlebars of your bike with its low-profile bike mount. The Edge attaches easily to the mount with a simple quarter-turn. When youre ready to ride, just power on your Edge, acquire GPS satellites and go. Edge 500 features a high-sensitivity GPS receiver with HotFix satellite prediction to calculate your position faster. Get the Data You Need During your ride, Edge 500 measures your speed, distance, time, calories burned, altitude, climb and descent, and records this data for your review. For extra-precise climb and descent data, Edge 500 also incorporates a barometric altimeter to pinpoint changes in elevation. All Edge 500 versions work with third-party ANT+-enabled power meters: iBike PowerTap Quark SRM to display your power output in watts as you ride. This valuable data shows you how hard youre working, regardless of conditions affecting your ride, so you can train smarter. Some versions also ship with a digital heart rate monitor and speed/cadence sensor. Other helpful training features include a Courses feature, which helps you compare successive rides over the same route, as well as Auto Pause, Auto Lap and temperature readings. Edge also alerts you if youre moving but the timer is not running. Track Your Heart Rate When paired with a Garmin heart rate monitor, Edge 500 tracks heart beats per minute and uses your heart rate for advanced calorie computation, so you know how many calories youre burning. Train in a certain heart-rate zone to improve your fitness level or compare your pace and heart rate to past performance over the same ride. Analyze Your Ride Once your rides done, connect Edge 500 to your computer with the included USB cable to analyze your performance. With a simple click, you can join a worldwide network of cyclists and outdoor enthusiasts through Garmin Connect , a one-stop site for data analysis and sharing. Physical & Performance: Unit dimensions, WxHxD: 1.9 x 2.7 x 0.85 (4.8 x 6.9 x 2.2 cm) Display size, WxH: 1.17 x 1.44 (3.0 x 3.7 cm) Display resolution, WxH: 128 x 160 pixels Weight: 2 oz (56.7 g) Battery: rechargeable lithium-ion Battery life: up to 18 hours Water resistant: yes (IPX7) GPS-enabled: yes High-sensitivity receiver: yes RoHS version available: yes Maps & Memory: Basemap: no Ability to add maps: no Accepts data cards: no Lap history: 1,000 laps (dependent on memory usage) Waypoints/favorites/locations: 0 Routes: 0 Features: Heart rate monitor: yes (some versions) Bike speed/cadence sensor: yes (some versions) Foot pod: no Automatic sync (automatically transfers data to your computer): no Garmin Connect compatible (online community where you analyze, categorize and share data): yes Garmin Training Center software compatible: yes Virtual Partner (train against a digital person): no Courses (compete against previous workouts): yes Auto Pause (pauses and resumes timer based on speed): yes Auto Lap (automatically starts a new lap): yes Auto Scroll (cycles through data pages during workout): yes Multi-sport (changes sport mode with a press of a button): no Advanced workouts (create custom, goal-oriented workouts): no Simple workouts (input time, distance and calorie goals): no Pace alert (triggers alarm if you vary from preset pace): no Time/distance alert (triggers alarm when you reach goal): yes Vibration alert: (choose between alert tones and/or vibration alert): no Interval training (set up exercise and rest intervals): no Heart rate-based calorie computation: yes Customizable screen(s): yes Barometric altimeter: yes Unit-to-unit transfer
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Suunto t3d Black Calculate your real-time heart rate and ca
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Suunto t3d Black Calculate your real-time heart rate and calorie consumption Get real-time Training Effect Measure your speed, distance, and cadence with optional Suunto PODs Use interference-free digital ANT transmission and coding to securely pair your Suunto devices Comes with Suunto Dual Comfort Belt (compatible with most gym cardio equipment, the Suunto Fitness Solution group exercise and all Suunto heart rate monitors) Suunto t3d- Know your body Youre sweating, your heart is racing, and all your hard work is starting to pay off. Your strength and endurance have improved, but you still want to take it to the next level. Whats your next move? Use your t3d heart rate monitor with the included Suunto Dual Comfort Belt to accurately monitor your real-time heart rate, calorie consumption, and Training Effect: a quick and accurate measurement of how hard your bodys working at any given moment, so you can easily find that sweet spot for getting the most out of each workout. View your personal stats in the training logbook to help you follow your progress and reach your targets, or conduct a more thorough analysis of your workouts through Movescount.com (with optional PC POD/Movestick). The t3d heart rate monitor also boasts interference-free digital ANT transmission, letting you securely pair your Dual Comfort Belt and your POD. Optional Suunto PODs take your t3d one step further by calculating your speed and distance in all your sports, in addition to your cycling cadence. An intimate understanding of how your body reacts to your training is essential if you want to achieve your targets effectively, without setting yourself back by under- or over-training. The t3d heart rate monitor gives you the edge you need to train efficiently and ensure that all your pain is not in vain. Chronograph Max number of split times in memory 50 Stopwatch Timers (interval , warm-up) Heart Rate ANT - digital coded heartrate / speed signal Average HR in real time Calories In real time HR limits and HR zones Memory Capacity 15 logs HR in real time Training and Exercise Guidance Training Effect In real time Heart Rate Belts Suunto Comfort Belt (ANT Coded) Compatible Suunto Dual Comfort Belt (Analog Coded & ANT Coded) Included Suunto Heart Rate Belt (ANT Coded) Compatible Suunto Memory Belt (ANT Coded) Compatible Other Backlight type Electro-luminescent display Dot-matrix display Menu-based user interface Operating temperature -20°C - +60°C/-5°F - +140°F Selectable metric/imperial units Storage temperature -30°C - +60°C/-22°F - +140°F User replaceable straps Water resistance 30 m / 100 ft Weight 45g / 50g / 65g Power Low battery warning User replaceable battery Special Button lock Compatible with PODs Watch 12/24h Calendar clock Daily alarms 1 Dual time PC Software Training data transfer and analysis Through Movescount.com (with optional PC POD / Movestick)
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What is it about our love to climb, whether stairs, hills o
... Read more
What is it about our love to climb, whether stairs, hills or a mountain, that just keeps us hooked on it? It's important to know. The designers of the Aspen StairMill asked the same questions as they looked to create a device that emulated the best parts of climbing - how the body performs best naturally, how a mountain challenges us, how to build a green product - so that insight could be designed into a world class indoor apparatus. The payback of climbing is extremely high so as we consider any exercise method, the ones with a high payback - climbing, rowing and cycling - should rise to the top of the list. It's no wonder elliptical and treadmills are all pointing up as lifting one's body weight with every step has greater benefits. But do these modified solutions really provide the best indoor alternative? No. Our Aspen Stairmill delivers the most natural stepping motion, with varied resistance levels that emulate a mountain without occupying a mountain of space. Plus, Aspen brings some nice green design aspects as there is no motor, its electro-magnetic braking system is entirely user powered. For a Limited Time, . Stepper Inside. MPN - Aspen
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Stick Pro System · SPS-2704 Total muscle management for tho
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Stick Pro System · SPS-2704 Total muscle management for those over 180 lb. The system includes: -Power Stick -Sprinter Stick -TriggerWheel -FootWheel -Instructional DVD Stick Systems provide everything you need to maintain your entire body at a discount over buying each item individually. These systems include: A long Stick for body work A short Stick for use on legs or arms The TriggerWheel to target specific muscles and areas around joints The FootWheel for your foot A DVD to help you get the most from The Stick Save $14.95 over purchasing these items separately. Improves Strength Increases Flexibility Extends Endurance Accelerates Recovery Time Reduces Muscle Soreness, Stiffness & Pain Prepares Muscle for Rigors of Activity Flushes Muscle from Rigors of Activity Statement approved by the US Olympic Committee Sports Medicine Division - July 2004 The Stick is used as a training tool by athletes at the US Olympic Training Centers in Colorado Springs CO, Lake Placid NY, Marquette MI and Chula Vista CA. Phil Jackson, Head Coach - LA Lakers I would recommend The Stick to all athletes. Bob Anderson, Author of Bestseller...Stretching The Stick is the only body tool I have ever recommended for use on the calf of an elite athlete. Loren Seagrave, Sprint and Hurdle Events IAAF Level II World Coaching - Education Program Our athletes use The Stick to get the most out of their training, prevent injury and optimize their performance. You should too. Norm Miller, Strength coach - Olympic Bobsled Team This simple Stick concept will change the future of sports by allowing the athlete to train harder and more frequently. Who Uses the Stick? Health Care Professionals, Athletes, Companies, Individuals... Anyone can benefit from the Stick! Clinical/Health Care The Stick is widely used in hospitals and by all members of the healing arts, including physicians, chiropractors, massage therapists and other practitioners. Some Stick benefits include: Prepares muscle tissue for additional therapeutic procedures Accurately documents offending myofascial trigger points Supplants conventional and expensive modalities/procedures Accentuates recovery through patient participation Sports Athletes in all sports and at all levels can benefit from the Stick. Many thousands of high school, college, university and Olympic athletes follow the lead of numerous professionals including: New York Knicks, Chicago Bulls, Miami Dolphins, Denver Broncos, Baltimore Orioles, San Diego Padres.... Some Stick benefits include: Warms muscle without expending vital energy stores Performs both general and segmental stretching procedures Removes trigger point barriers to peak athletic performance Enhances strength, flexibility and endurance Accelerates muscle recovery and relieves pain Occupational/Industry From corporate on-site massage to planned industrial wellness, The Stick is an effective modality for overworked and overstressed muscles. Companies On The Stick include: Miller Brewing, 3M Companies, Tenneco, Toshiba, Genuine Parts, Anheuser Busch, Web Marketing Associates and many others. Some Stick benefits include: Allows worker to prepare muscle tissue for activity Provides unassisted stress relief without leaving work sight Controls myofascial lesions associated with CTS Prevents RSI by assuring compliant muscle A Brief Overview The Stick has been the focus of numerous articles, manuscripts, awards and honors. Five independent studies corroborate its effectiveness and ongoing research continues to expand its boundaries. Normal Muscles do not contain trigger points. Normal muscles have no taut bands of muscle fibers, are not tender to firm palpation,...and do not refer pain in response to applied pressure. Myofascial Pain and Dysfunction, Janet G. Travell, MD & David G. Simons, MD Physiology behind the Technology Description Intracell Technology is founded on solid, scientific evidence in muscle physiology. It employs a sophistication that attracts top level athletes, pe
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Polar CS400 is a cycling computer for demanding cyclists. I
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Polar CS400 is a cycling computer for demanding cyclists. It has plenty of features to guide and control your ride; e.g. an oversized 3-row LCD display with personalized view options and incline measurement. With cycling economy you can foresee your calorie expenditure and measure how economical your training is. Polar CS400 comes with Polar ProTrainer 5, a professional training software. Suggested Retail: $269.95 Features Polar exercise features Wireless ECG accurate heart rate Sportzones Polar OwnZone (advanced) Polar OwnCal Polar Fitness Test with OwnIndex Polar OwnCode(5kHz) HR-based Target zones with visual alarm 3 HR-based Target zones with audible alarm 3 Cadence-based target zones with visual and audible alarm HR max (Polar Fitness test-based) HR max (age-based) Interval timers Maximum heart rate of total exercise Average heart rate of total exercise Average heart rate of each lap Automatic lap recording Number of laps 99 Automatic lap recording Altitude, ascent and descent Exercise Date ZonePointer Cycling features Trip Distance Odometer (1/2 and total) Speed (current, average and max) Wheel size settings for two bicycles Bike Mount Speed Sensor wireless Cadence Sensor Opt. wireless Estimated Time of Arrival Graphical comparison of heart rate and speed Calorie consumption rate/hour Calorie consumption rate/km Autostart/stop SpeedPointer Automatic display scroll Multifunctional handle bar/stem installation Speed sensor installation for different fork shapes Cycling Limits Opt. with Cadence Incline Measurement Weight management features Polar OwnCal Computer connection features Transfer exercise data from wrist unit to Polar Personal Trainer web service via Polar WebLink (SonicLink/Infrared) Compatible with Polar ProTrainer 5 software Data transfer Polar IrDA USB 2.0 Adapter or internal/external non-Polar IrDA adapter Opt. Recording features Number of exercise files (with summaries) 99 Exercise file info page with date and time Exercise Time (total) Time in target zone Target zone limits Average heart rate Maximum heart rate Last OwnIndex Calorie expenditure (Exercise/Total/Fat%) Exe.Weekly.Total Recording rate 1s,5s,15s,60s Distance(Total) Basic features Heart rate (displayed as bpm) Heart rate (displayed as % of maximum heart rate) Automatic/Manual target zone (% / bpm / HRR%) Visual and audible alarm in target zones Water resistant splash proof Backlight Easy start (setting wizard) Over-sized display User configurable displays KeyLock Display zoom Graphical target zone indicator Watch features Time of day (12/24h) with alarm Dual time zone Date and weekday indicator StopWatch Exercise reminder (visual/alarm) Low battery indicator Alarm with snooze User replaceable battery Language features Display text in English, German, French, Spanish and Italian Transmitter belt Polar T31 coded transmitter compatible Polar WearLink 31 coded transmitter (changeable battery) Polar T61 coded transmitter compatible
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What is it about our love to climb, whether stairs, hills o
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What is it about our love to climb, whether stairs, hills or a mountain, that just keeps us hooked on it? It's important to know. The designers of the Aspen StairMill asked the same questions as they looked to create a device that emulated the best parts of climbing - how the body performs best naturally, how a mountain challenges us, how to build a green product - so that insight could be designed into a world class indoor apparatus. The payback of climbing is extremely high so as we consider any exercise method, the ones with a high payback - climbing, rowing and cycling - should rise to the top of the list. It's no wonder elliptical and treadmills are all pointing up as lifting one's body weight with every step has greater benefits. But do these modified solutions really provide the best indoor alternative? No. Our Aspen Stairmill delivers the most natural stepping motion, with varied resistance levels that emulate a mountain without occupying a mountain of space. Plus, Aspen brings some nice green design aspects as there is no motor, its electro-magnetic braking system is entirely user powered. MPN - Aspen
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The weight stops here. Six hundred pounds of Olympic plates
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The weight stops here. Six hundred pounds of Olympic plates can be stored in an 18" x 18" footprint. You can strategically position this piece and keep Olympic plates off the floor. Comes in a chip-resistant finish.-Shipping Weight: lbs-Measurements: (LxWxH):-3"x3" Steel Tubing-Made in the USA. NOTICE: Legend uses fully welded frames. Please ensure product will fit through hallways and doorways to the end location prior to placing your order. Exact product measurements are available upon request. Legend products are made to order and all sales are final. Legend Products can only be repaired or replaced due to manufacturer defects.TWELVE-YEAR WARRANTY - Structural Welds and FramesONE-YEAR WARRANTY - Cables, Weight Plates, Guide Rods, and all other components not mentioned elsewhere in this warranty.
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Do you forget your lap counts? Do you want more feedback fr
... Read more
Do you forget your lap counts? Do you want more feedback from your swim? Do you want to track your progress? We did........ The Pool-Mate is the only fully automatic lap and stroke counter for swimmers. It will work with all major strokes, all abilities of swimmer and all sizes of pool. Containing accurate motion sensors and our unique software algorithms, the Pool-Mate automatically recognises each swim stroke and change of lap so you dont have to count anymore. The Pool-Mate will display Lap count, Time, Average Strokes per lap, Speed, Distance, Calories and Efficiency, all completely automatically and store details in a large memory for recall at your leisure. As well as the statistics for the overall session it will record the same data for up to 99 individual sets per session so you can see how your data changes through a swim. A major leap forward from existing manual lap counters, our watches bring swimming into the 21st Century at last. The Pool-Mate is the only fully automatic Swimming Computer. Simply press the Start button and begin to swim. No forgetting your lap count! No pressing buttons at the end of each lap! Pool-Mates have been sold to 60 countries all around the world since our launch in September and we have had amazing feedback from our swimmers. Now you dont have to count- the Pool-Mate does it for you The Pool-Mate uses state of the art accelerometers to measure the movement of the wrist during the swim stroke. Advanced digital signal processing techniques and software algorithms have been developed by our engineers to pick out the stroke and lap information for the recognised swimming strokes. Worls with Front Crawl, Back stroke, Breaststroke and Butterfly, all sizes of pool over 15M (yards too!) and without calibration. As well as lap counting the Pool-Mate will do much more. It will display and store Session Time, Average Strokes per lap, Speed, Distance, Calories and Efficiency. In addition to the statistics for the overall session it will record the same data for each individual set so you can see how all these metrics change through a swim session. You can even time your rest periods between sets. All data is stored in a large memory for review during or after a swim session (up to 400 LOGS can be stored). The Pool-Mate is available in different colour options - grey/blue, black/blue or hot pink! Numerous studies and respected coaches stress the value of stroke counting as a valued way to improve swimming efficiency. Reducing the number of strokes per lap increases efficiency. The Pool-Mate has a unique swimming efficiency index that gives feedback about the efficiency of your swimming. By monitoring this so you can see how you improve over time. We have designed a complete bespoke watch specifically for swimmers. All aspects of the watch from the strap to the display and electronics have been designed by Swimovate. Features include lightweight, flexible PU strap, easy to read display, stainless steel buttons, backlight and double secure fastening. The Pool-Mate has been extensively tested by a wide variety of swimmers over a 2 year period. We have a database of hundreds of kms of swimming and an accuracy rate of over 99.75%. The watch has full CE and FCC approvals. Patents have been applied for. Demos Features Laps, Time, Average Strokes per lap, Speed, Distance, Calories, Set times, Pause function, Efficiency Index, Large Memory, Alarm and fully functioning stylish digital watch, Water Resistant to 50m ABBREVIATIONS USED IN THE DISPLAY Total Time (Tot Tm) Total Lengths (Tot L) Total Metres (Tot M) Total Calories (Tot CA) Average strokes (AV ST) then for each set Time- SET1 Tm Lengths- SET 1 L Metres- SET1 M Average strokes- SET1 S Average speed- SET1SP Average efficiency- SET1EF THE EFFICIENCY INDEX is calculated from the distance travelled per stroke plus the time per stroke. This index decreases as your efficiency increases. less than 30 Excellent 30-40 Very Good 40-50 Above average 50-70 Avera
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Do you forget your lap counts? Do you want more feedback fr
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Do you forget your lap counts? Do you want more feedback from your swim? Do you want to track your progress? We did........ The Pool-Mate is the only fully automatic lap and stroke counter for swimmers. It will work with all major strokes, all abilities of swimmer and all sizes of pool. Containing accurate motion sensors and our unique software algorithms, the Pool-Mate automatically recognises each swim stroke and change of lap so you dont have to count anymore. The Pool-Mate will display Lap count, Time, Average Strokes per lap, Speed, Distance, Calories and Efficiency, all completely automatically and store details in a large memory for recall at your leisure. As well as the statistics for the overall session it will record the same data for up to 99 individual sets per session so you can see how your data changes through a swim. A major leap forward from existing manual lap counters, our watches bring swimming into the 21st Century at last. The Pool-Mate is the only fully automatic Swimming Computer. Simply press the Start button and begin to swim. No forgetting your lap count! No pressing buttons at the end of each lap! Pool-Mates have been sold to 60 countries all around the world since our launch in September and we have had amazing feedback from our swimmers. Now you dont have to count- the Pool-Mate does it for you The Pool-Mate uses state of the art accelerometers to measure the movement of the wrist during the swim stroke. Advanced digital signal processing techniques and software algorithms have been developed by our engineers to pick out the stroke and lap information for the recognised swimming strokes. Worls with Front Crawl, Back stroke, Breaststroke and Butterfly, all sizes of pool over 15M (yards too!) and without calibration. As well as lap counting the Pool-Mate will do much more. It will display and store Session Time, Average Strokes per lap, Speed, Distance, Calories and Efficiency. In addition to the statistics for the overall session it will record the same data for each individual set so you can see how all these metrics change through a swim session. You can even time your rest periods between sets. All data is stored in a large memory for review during or after a swim session (up to 400 LOGS can be stored). The Pool-Mate is available in different colour options - grey/blue, black/blue or hot pink! Numerous studies and respected coaches stress the value of stroke counting as a valued way to improve swimming efficiency. Reducing the number of strokes per lap increases efficiency. The Pool-Mate has a unique swimming efficiency index that gives feedback about the efficiency of your swimming. By monitoring this so you can see how you improve over time. We have designed a complete bespoke watch specifically for swimmers. All aspects of the watch from the strap to the display and electronics have been designed by Swimovate. Features include lightweight, flexible PU strap, easy to read display, stainless steel buttons, backlight and double secure fastening. The Pool-Mate has been extensively tested by a wide variety of swimmers over a 2 year period. We have a database of hundreds of kms of swimming and an accuracy rate of over 99.75%. The watch has full CE and FCC approvals. Patents have been applied for. Demos Features Laps, Time, Average Strokes per lap, Speed, Distance, Calories, Set times, Pause function, Efficiency Index, Large Memory, Alarm and fully functioning stylish digital watch, Water Resistant to 50m ABBREVIATIONS USED IN THE DISPLAY Total Time (Tot Tm) Total Lengths (Tot L) Total Metres (Tot M) Total Calories (Tot CA) Average strokes (AV ST) then for each set Time- SET1 Tm Lengths- SET 1 L Metres- SET1 M Average strokes- SET1 S Average speed- SET1SP Average efficiency- SET1EF THE EFFICIENCY INDEX is calculated from the distance travelled per stroke plus the time per stroke. This index decreases as your efficiency increases. less than 30 Excellent 30-40 Very Good 40-50 Above average 50-70 Avera
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