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Fun & energizing Yoga workouts for calorie burning, toning ... Read more

Fun & energizing Yoga workouts for calorie burning, toning and flexibility. YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Experience yoga in a new way with Kathryn’s unique ability to bring fun and energy into the practice. 3 work outs on one DVD • Beginner's Practice (25 minutes) - Kathryn s easy to follow, energizing, Vinyasa practice • Authentic Flow (45 minutes) - This intermediate flow allows you to push to the next level with Kathryn s expert instruction • Five Favorite Poses (10 minutes)- Kathryn takes a workshop approach to five popular poses...demystifying and breaking them down for you into easy to follow steps! Minimize

Using Gaiam Pilates Kits you can create a well - toned, lea ... Read more

Using Gaiam Pilates Kits you can create a well - toned, lean body. Pilates is a unique body conditioning system that relies on controlled, precise movements to create strong, supple bodies, improving flexibility without building bulk. Created over 90 years ago, Pilates was first popular with dancers and has now achieved worldwide acclaim from all sorts of people. UPC: 029956313606 Front Label Panel: Gaiam Pilates Bodyband Kit Maximize Your Pilates Workout To More Effectively Sculpt And Tone Your Body Instructions: See Instructions Inside Box. Ingredients: Kit Includes: Three Elastic Workout Bands Of Increasing Resistance Levels Full-Length Workout Dvd Supplemental Facts: Maximize Your Pilates Workout By Adding The Proven Fitness Benefits Of Resistance Training. The Pilates Bodyband Kit Provides All The Tools And Instruction For A Fast, Effective, Body-Toning Workout.Includes Three Oversized Latex Pilates Bodybands Of Increasing Resistance Levels To Intensify Your Regular Mat Routine, Plus The Pilates Bodyband Workout With Certified Pilates Instructor Ana Caban. You'Ll Learn How To Move With The Band To Create Results Multiplying Counter-Resistance During Each Pilates Mat Workout. Begin With The Lighter Resistance Band And Advance To Higher Levels As You Increase Strength. Minimize

This extremely supportive yoga mat is reversible, biodegrad ... Read more

This extremely supportive yoga mat is reversible, biodegradable, and made from eco-sensitive materials. It's perfect for everything from restorative yoga poses to hot and sweaty vinyasa series. Made from a patented phthalate- and latex-free material, it's thick, grippy and durable. Taiwan. Minimize

Blue Yoga Mat + Tote Bag Combo A fresh new color and print ... Read more

Blue Yoga Mat + Tote Bag Combo A fresh new color and print enlivens our Damask yoga mat. With a light-tack, cushioned, nonslip surface that's latex free. 68"L x 24"W x 1/8"D (3mm). Our portable Damask tote bag features a shoulder strap, zippered pocket and drawstring closure. Coordinating color and graphics help you to avoid mix-up at your studio. 25"L x 6" diameter. 100% cotton. Damask Printed Yoga Mat: Light tack, nonslip surface cushioned Latex free Exclusive printed Damask design Damask Printed Yoga Mat Bag: 100% cotton Shoulder strap Zippered pocket holds your keys or cell phone. Printed Damask design Mat Dimensions: 68"L x 24"W x 1/8"D (3mm) Tote Bag Dimensions: 25"L x 6" diameter. Please note: Printed yoga mats release a very strong but harmless odor when first unwrapped. Please unroll and air out your mat for 2-3 days before use. Spot clean with Gaiam's Yoga Mat Wash or damp cloth with cold water and mild detergent. Dry flat. Store in a mat bag when not in use. Minimize

Yoga Glove + A.M. Yoga DVD Pack On the yoga DVD, Rodney Ye ... Read more

Yoga Glove + A.M. Yoga DVD Pack On the yoga DVD, Rodney Yee guides you through five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose one practice for each morning of the work week and you'll notice a calmer, more productive day ahead. These exercises are simple enough for beginners, but effective for everyone. With Gaiam's Yoga Gloves you get to enjoy all of the benefits of yoga, without the need of a yoga mat. The cotton gloves offer just enough padding and wrist support to help you maximize your morning yoga practice. The finger-and-palm targeted traction design of these yoga gloves gives you a non-slip surface anytime, anywhere to increase balance and stability. One size yoga glove fits most. 92% cotton, 6% nylon, 2% elastane. A.M. Yoga for Your Week with Rodney Yee DVD: Five 20-minute focused morning yoga routines Workouts appropriate for all skill levels Daily variety for your yoga practice GET TO KNOW RODNEY YEE Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs. Minimize

Fun & energizing Yoga workouts for calorie burning, toning ... Read more

Fun & energizing Yoga workouts for calorie burning, toning and flexibility. YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Experience yoga in a new way with Kathryn’s unique ability to bring fun and energy into the practice. 3 work outs on one DVD • Beginner's Practice (25 minutes) - Kathryn s easy to follow, energizing, Vinyasa practice • Authentic Flow (45 minutes) - This intermediate flow allows you to push to the next level with Kathryn s expert instruction • Five Favorite Poses (10 minutes)- Kathryn takes a workshop approach to five popular poses...demystifying and breaking them down for you into easy to follow steps! Minimize

Designed with a unique “channel” texture, Gaiam’s Maya Yoga ... Read more

Designed with a unique “channel” texture, Gaiam’s Maya Yoga Mat provides a stable, non-slip surface for your yoga practice. Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses. Manufactured free of the top six most harmful phthalates, this mat is a healthier choice for both you and the planet! Minimize

Feed your imagination while you condition your body. Give y ... Read more

Feed your imagination while you condition your body. Give yourself support - and inspiration - with Gaiam's Flower Yoga Mat. Colorful floral - textured mat provides a stable, cushioned foam surface for yoga, Pilates or stretching. UPC: 029956264908 Front Label Panel: Gaiam Premium Pilates Mat Designed With Double-Thick Cushioning, Beveled Edges And Nonslip Textured Surface. 68" Long Essential For Your Pilates Workout Mind • Body • Health (1/4"H X 24"W X 68"L) Instructions: Hand Wash In Cool Water With Mild Detergent. Roll Into A Towel To Squeeze Out Excess Moisture. Dry Flat. Ingredients: Premium Pilates Mat 68 Inches Long Navy Blue (1/4"H X 24"W X 68"L) Supplemental Facts: The Effectiveness Of Any Pilates Workout Depends On Your Ability To Maintain Focus. Our Premium Pilates Mat Minimizes Distractions By Making Your Workout More Comfortable And Keeping Your Mat, Hands And Feet From Slipping. Twice The Thickness Of Most Fitness Mats, It Provides Superior Cushioning For Muscles Bones And Joints During Even The Most Demanding Pilates Workouts. Beveled-Edge Design Grips The Floor Securely, And A Unique Textured Surface Keeps Hands And Feet In Place. Minimize

Fitness Bundle Value Pack including SPRI Corfit Abs Trainer ... Read more

Fitness Bundle Value Pack including SPRI Corfit Abs Trainer, SPRI Pro Line Pull Up Bar, GAIAM Carolina Lt. Blue Yoga Mat, and The FIRM 3-Pack Fitness DVDs Minimize