Trying to control cholesterol with drugs - such as statins - may not be the smartest way to do it. In addition to the expense, there is the issue of reported side effects. Trying to control cholesterol through diet may not work either. Dietary cholesterol is only one factor that determines your total cholesterol and LDL levels [low-density lipoprotein - bad, if elevated]. Your genetic makeup and stress levels are among the other factors. So, watching what you eat may not be enough - even if you restrict your intake of meat, fats, dairy and poultry. Theres a better way to control cholesterol, a plant-based alternative to drugs and diet self-denial. Some plant extracts, namely, stanols and sterols from sunflower, soy, corn, canola and other plants, like the extracts found in Stansterol-CHTM, can help you control your cholesterol and LDL levels.
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