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Perfect gift for the medical person in your life! Doctors,
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Perfect gift for the medical person in your life! Doctors, nurses, CNAs, paramedics, police, emergency medical technicians as well as students training for these areas are, by nature, under a great deal of stress. Investigation shows common stressors are varying shift work, criticality of clients, interactions with families and co-workers, medication errors and traumas. Such stressors often manifest as sleep problems, eating disorders and anxiety going to and from work. Through guided hypnosis, the self-help CDs in this set will benefit anyone that deals with stress and motivation at work. Since the medical industry involves continuing education, whether you're studying for your doctorate, the NCLEX or any other certifications, weve included a track on successful test taking allowing for easy recall of information. "Thank you so much for the CD. I listen to it before and after I go to work and it really helps me to let go of all the negative energy surrounding my job. I also listen to it to help me sleep and it really does help me." Gina, MSICU RN, Palatine IL Thank you, thank you, thank you! I used the CD when studying for my certification and I got a 92%!!! I am not a 92% test taker!! Thank you so much! Judy, Traveling RN, CVICU, Barrington, IL
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Quickly release stress and overcome anxiety with this highl
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Quickly release stress and overcome anxiety with this highly praised hypnosis treatment. Dr. James E. Walton has developed an effective hypnosis procedure for helping people transform their feelings of stress and anxiety into feelings of calm empowerment. This unique hypnosis treatment works together with the unconscious mind to convert stressful, negative, self-defeating thoughts into positive thoughts of focus, empowerment and centeredness. Dr. Walton’s powerful hypnosis experience creates a highly receptive alpha state that works with the unconscious mind to help you champion through stressful situations with confidence by assisting your unconscious mind in replacing those distracting feelings of stress, preoccupation, and obsession with feelings of calm empowerment, centeredness, and focus. When you are calm and centered, you are more effective with the other people around you, you gain their respect, you are able to make better decisions, and you are more effective and productive in your daily activities This CD is excellent for people with job or personal stress who want to improve their performance and sense of personal power. It can also benefit students who want to improve their focus, concentration and retention. This uniquely soothing CD is not only an effective treatment for releasing stress and anxiety, it also provides you with exceptionally helpful guidance and strategies for getting the most out of your day while reducing stress and tension. If this CD is for you, then get ready to transform your life with an amazingly effective treatment that has helped thousands of others regain a sense of calm in their daily lives. You can begin experiencing complete stress relief within minutes of listening to Dr. Walton's "Tension Relief" therapy program. Not only will you receive up-to-the-minute assistance on how you can create a stress-free experience in a hectic world, you will also learn how to use stress to make positive changes in your life and how to change your thoughts to change your feelings. You'll also receive an actual hypnosis session designed to help you maintain tranquility even when facing the most stressful of situations while, at the same time, maintaining a sense of sharp mental clarity. Additionally, you'll receive a therapeutic meditation for improving your focus and concentration that can actually help improve your productivity while helping you to remain relaxed! By purchasing this amazing program, you will have unlimited access to the power of a drug-free serenity right in the comfort of your own home. The stress relief process found on this CD based therapy program is simple, safe and above all else affordable. It can be that simple and easy to let go of stress! Order eHypnotapes: Tension Relief Today and: * Get fast, effective help with personal stress and social anxiety from a prominent LA doctor. Every ounce of information contained in this 52 minute-long CD can help you harness the power of your mind to help you achieve a more relaxed life. * Discover how to separate facts from feelings... a common mistake most people make leading them to more stress in their lives and relationships. * Learn how to effectively ask for what you want and reduce social anxiety under any circumstances. * Unlock 88% of your thought capacity that can be used to alleviate stress. * Learn the "triggers" that immediately bring you peace, centeredness, and stress relief no matter where you are... all By Just Rubbing Your Fingers Together. * Receive helpful tips you can use anytime to reduce or eliminate personal and social anxiety. * Get an effective hypnosis session right on the CD to immediately relieve your stress and social anxiety. * Included is a guided daily meditation to enhance your focus and concentration complete with directions for beginners. This deep breathing exercise is invaluable for maintaining a sense of centeredness
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Healing Scripts focuses on the use of hypnotherapy to help
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Healing Scripts focuses on the use of hypnotherapy to help trauma victims recover as well as helping individuals who are suffering from acute stress disorders. The field of trauma and stress treatment is constantly searching for new ideas and solutions. The uses of hypnotic interventions outlined in this volume are designed to treat the source of the pain and the anguish of trauma that will finally offer some relief to long-suffering clients. Subjects covered include: Pain (in all its forms) Post Traumatic Stress Disorder (PTSD) with sections on denial, hyper-vigilance and hyper-arousal Acute Stress Sleep Disorders Dissociation Disorders, including ego-strengthening and integration. The book also contains a separate section devoted to helping children suffering from acute stress and trauma. In total this volume will provide the hypnotherapist with practical suggestions for both the content and context of hypnotic interventions. Furthermore, the rationale for using any one particular script is fully explained through a detailed and illuminating commentary. All practitioners will find the scripts more than just practical as these have been used and found to be valid in real life situations and therefore can be used as they are written or adapted for the client s specific needs.
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You know stress. You know it is normal - an instinctive fig
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You know stress. You know it is normal - an instinctive fight-or-flight response to danger. We inherited this response from our ancestors. Stress causes our adrenal glands to release the hormone, cortisol. Cortisol triggers the stress response, allowing us to deal with any imminent threat. After the threat has passed, cortisol dissipates and we return to our normal state. At least, that's the way it is supposed to be. But the world has changed. Our modern times, with its crowds, noise, pollution and distraction, has us pumping out the cortisol almost non-stop, with little chance to recover. As a result of this continuous production of cortisol, people feel more irritable, have difficulty getting restful sleep, and generally feel "burned out". To deal with this increase in stress, LeraPharm Inc. has developed Soulera. The result of co-operative Russian and North American research and development programs, Soulera is an all-natural stress relief formula. Taken every day, Soulera restores our capability to cope with stress by reducing cortisol levels, returning us to the healthy middle ground between stimulation and exhaustion. We all face stress, but the Soulera formula allows us to defeat adrenal exhaustion and its negative effects on our health. Stress is inevitable. Being stressed out doesn't need to be. Sourlera...Be Happy.
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Does overstressed describe how you are feeling today? Natu
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Does overstressed describe how you are feeling today? Natural Stress Relief by Life Extension is a natural stress remedy that may help you feel better. It includes lemon balm, which has been clinically proven to reduce anxiety by 49 percent and sleeples
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Simlasan 81434 81434 Stress and Tension Relief SIMLASAN 1x
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Simlasan 81434 81434 Stress and Tension Relief SIMLASAN 1x .529 OZ STRESS AND TENSION RELIEF. Stress Tension Relief is specifically formulated to stimulate the body s natural ability to relieve symptoms of stress and simple nervous tension such as inner tension nervous digestive disorders nervous sleeplessness and general irritability.:. (Note: This product description is informational only. Always check the actual product label in your possession for the most accurate ingredient information be
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Stress away supports a calm mind without giving you that fo
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Stress away supports a calm mind without giving you that foggy feeling. Ingredients - Calcium, Magnesium, Silica and Other Ingredients. Benefits - Helps to relax the mind and body.
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Through hypnosis, you can free yourself from stress and anx
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Through hypnosis, you can free yourself from stress and anxiety and start enjoying your life! Imagine your daily anxiety and stress melting away simply by listening to a relaxing hypnosis CD each night. Beverly Hills Hypnosis' highly effective stress and anxiety reducing hypnosis CD guides you though a series of relaxation techniques designed to gently take you to a deep state of relaxation. In this tranquil state, you will discover easy ways to permanently let go of all anxiety and stress in your daily life. Take back your life and enjoy life again! Relaxation techniques that really work! Why is "Living Life! Anxiety and Stress Free" so effective? By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years. When you align what you consciously desire with your subconscious motivations...your possibilities are endless! Can everyone be hypnotized? Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs. Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration. When You Are Ready! Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.
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Many Americans feel the physical effects of day-to-day stre
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Many Americans feel the physical effects of day-to-day stress. Stress can have a negative impact on your overall health and well-being. Fortunately, there are things you can do to manage stress such as getting adequate sleep and exercise, and providing your body the proper nutrition it needs. Some products claim to relieve stress, but they can leave you feeling sleepy and lethargic. What's different about Schiff Stress Relief Plus is that it effectively helps you manage day-to-day stress while also helping you maintain your energy. You'll feel calm and clear, but not sluggish. just one capsule of Schiff Stress Relief Plus helps relieve stress fast! What nutrients are provided in Schiff Stress Relief Plus?Cacao Extract is from a traditional food and contains Theobromine, an energizing nutrient that promotes blood flow and feelings of well-being.GABA is an amino acid and neurotransmitter that quickly calms the stress response and helps a person stay awake and alert.Vitamins B1, B12 and Folic Acid fight mental stress and promote energy.Schiff understands that when you choose vitamins and supplements, you only want the most natural ingredients. That's why, for more than seventy years, people have trusted Schiff to deliver premium-quality products.
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Healing Scripts focuses on the use of hypnotherapy to help
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Healing Scripts focuses on the use of hypnotherapy to help trauma victims recover as well as helping individuals who are suffering from acute stress disorders. The field of trauma and stress treatment is constantly searching for new ideas and solutions. The uses of hypnotic interventions outlined in this volume are designed to treat the source of the pain and the anguish of trauma that will finally offer some relief to long-suffering clients. Subjects covered include: Pain (in all its forms) Post Traumatic Stress Disorder (PTSD) with sections on denial, hyper-vigilance and hyper-arousal Acute Stress Sleep Disorders Dissociation Disorders, including ego-strengthening and integration. The book also contains a separate section devoted to helping children suffering from acute stress and trauma. In total this volume will provide the hypnotherapist with practical suggestions for both the content and context of hypnotic interventions. Furthermore, the rationale for using any one particular script is fully explained through a detailed and illuminating commentary. All practitioners will find the scripts more than just practical as these have been used and found to be valid in real life situations and therefore can be used as they are written or adapted for the client s specific needs.
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Natural Stress Relief30 vegetarian capsules It’s hard to fi
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Natural Stress Relief30 vegetarian capsules It’s hard to find a natural antidote to today’s overstressed world. The encouraging news is that lemon balm(Melissa officinalis), a plant native to the Mediterranean region, has been clinically provento reduce anxietyby 49%and sleeplessness by up to 39% in as little as 15 days.1 What’s more, lemon balm produces these calming effects while also enhancing memory and attention!2 Cyracos® lemon balm extract is prepared from special lemon balm chosen for its high concentrations of hydroxycinnamicand rosmarinic acids. These active lemon balm constituents appear to enhance mood by modulating specific nicotinic and muscarinic receptors in the cerebral cortex of the brain.Aside from relieving everyday stress and sleep problems, the anxiety-relieving properties of this plant extract may also offer smokers relief from the mental stress of quitting, aid in leveling mood swings, suppor
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Natural Stress Relief 30 Veg Caps - Stress got you down? Tr
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Natural Stress Relief 30 Veg Caps - Stress got you down? Try Natural Stress Relief from LifeExtension to promote a healthier response to your daily stress. It's no fun, nor is it healthy to go day after day with a pile of stress holding you down, but it's hard to find a natural solution to today's overstressed world. The encouraging news is that lemon balm (Melissa officinalis), a plant native to the Mediterranean region, has been clinically shown to help. LifeExtension uses Cyracos lemon balm extract prepared from special lemon balm chosen for its high concentrations of hydroxycinnamic and rosmarinic acids. Contains no sugar, milk, egg, fish, peanuts, crustacean shellfish, soybeans, tree nuts, wheat, yeast, gluten or corn. No artificial sweeteners, flavors, colors or preservatives.
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Calms frazzled nerves and helps tou unwind naturally, using
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Calms frazzled nerves and helps tou unwind naturally, using the proven power of aromatherapy. Forget prescription drugs that make you drowsy and sluggish. Get all natural anxiety relief with this convenient pocket inhaler. Essential oils of Lemon, Orange and Bergamot relax your nervous system, encourage mental flexibility, combat fatigue and restore confidence. Meanwhile, Vanilla and Sandalwood oils relieve depression and stop the feeling that life is moving too fast. The cotton spine inside each inhaler is soaked in a rich mix of these pure, imported oils. Place the inhaler under your nostrils, breathe deep and the oils will move instantly to your limbic system, the brain?s command center for emotions and metabolic function. Let Relax Inhaler give you safe, laboratory-tested stress relief. Use as often as needed. No side effects. Non-habit forming. Safe for all ages.
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Product Description: RELAX relies on essential oils that impact the brain. This handy pocket-size inhaler works by delivering healing messages to your brain's olfactory nerve and limbic system. RELAXATION RELAX Fresh and comforting, the bitter orange and lemon fragrances of bergamot does wonders for frazzled nerves, anxiety and depression. Combines with rich vanilla and spicy sandalwood to lift dampened spirits and fill the body with comfort and a sense of well being.
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Store Search search Title, ISBN and Author Sources of Stres
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Store Search search Title, ISBN and Author Sources of Stress and Relief for African American Women by Catherine Fisher Collins Estimated delivery 3-12 business days Format Paperback Condition Brand New Collins describes the stressful issues, situations, and activities that are reducing the life expectancy of African American women, and offers means of coping with and avoiding these factors. Publisher Description Written from an afrocentric point of view, Collins s volume investigates sources of
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Natural Stress Relief 30 Vegetarian Capsules by Life Extens
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Natural Stress Relief 30 Vegetarian Capsules by Life Extension. Its hard to find a natural antidote to todays overstressed world. The encouraging news is that lemon balm (Melissa officinalis), a perennial herb in the mint family native to the Mediterranean region, has been clinically proven to help promote sleep and relaxation. Whats more, lemon balm produces these calming effects while also enhancing memory and attention!Cyracos lemon balm extract is prepared from special lemon balm chosen for its high concentrations of hydroxycinnamic and rosmarinic acids. These active lemon balm constituents appear to enhance mood by modulating specific nicotinic and muscarinic receptors in the cerebral cortex of the brain.Aside from relieving everyday stress and sleep problems, the properties of this plant extract may also offer smokers relief from the mental stress of quitting, aid in leveling mood swings, and help reduce the emotional hunger associated with dieting (or following a calorie restriction regimen for anti-aging purposes).Relaxation-Promoting Effects of L-TheanineThe Japanese have long known that L-theanine, an amino acid derived from green tea, is a natural relaxant that diminishes stress, without drowsiness, impaired thought, or other side effects.L-theanine produces calming effects in the brain in ways that have been compared to meditation, massage, and aromatherapy. L-theanine induces relaxation without causing drowsiness. In fact, studies show that L-theanine enhances the brains ability to concentrate, learn, and remember. Unlike caffeine, L-theanine increases GABA (gamma-aminobutyric acid), an inhibitory neurotransmitter that not only induces relaxation but also produces a sense of well-being. L-theanine may normalize levels of dopamine, a critical brain hormone that is depleted by various stress factors.A Host of Health-Enhancing BenefitsResearch shows that L-theanine has numerous health-enhancing effects, including promoting healthy cognitive function. In studies of neurons in cell culture, L-theanine reversed glutamate- or other neurotoxicant-induced neurotoxicity, a major cause of normal brain aging.Based on an enormous amount of published data showing the multiple beneficial effects of lemon balm extract and L-theanine, Life Extension has combined these potent but safe nutrients into a formula called Natural Stress Relief.Note that the amount of L-theanine in this product is double that of most L-theanine standalone supplements. The reason for this potency increase is reports of greater benefit when at least 200 mg of L-theanine is taken.The L-theanine used in Natural Stress Relief is Suntheanine, the only pure form of L-theanine protected by 40 internationally recognized patents and scientifically proven in clinical studies to be safe and efficacious. Independent laboratory analysis has verified that certain other products on the market claiming to contain L-theanine are only half L-theanine, the other half being a different form of theanine known as D-theanine which has not been scientifically evaluated in published studies. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose, treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition. Ingredients: Serving Size 1 vegetarian capsuleServings Per Container 30Amount Per ServingCyracos Lemon Balm (Melissa officinalis L.) Non-GMO Full Spectrum 100% Extract (aerial part) 300 mgSuntheanine (L-Theanine) 200 mgOther ingredients: rice flour, vegetable cellulose (capsule), vegetable stearate.Contains rice. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or corn. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservat
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IBS Audio Program 100 is a one-hundred day self-hypnosis pr
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IBS Audio Program 100 is a one-hundred day self-hypnosis program for Irritable Bowel Syndrome (IBS). Program contains 4 CDs for IBS Hypnotherapy and a program booklet. Program addresses multiple IBS symptoms, and is particularly helpful for stress/anxiety related IBS. The IBS Audio Program 100 consists of 3 gut-directed and gut-specific therapeutic session CDs, with an introduction and five different hypnotherapy sessions. Each builds on the preceding one into a comprehensive 100-day course of treatment. Sessions vary in duration but average 25-35 minutes. The program also includes a bonus 4th CD ("the IBS Companion"), which explains IBS to other people in the patient's life. A program booklet provides a symptom checklist, progress log, listening scheduler, and essential information for IBS sufferers. Designed and performed by Michael Mahoney, one of the United Kingdom's leading Clinical Hypnotherapists in the treatment of IBS, the program is a health aid that is the culmination of his IBS clinical experience since 1986.
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A safe and effective approach to STRESS relief! External s
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A safe and effective approach to STRESS relief! External stress and the demands of life can seem unending. They affect virtually everyone in today's fast-paced society, and as a result, the body's vital functions are often compromised. In addition, crucial nutrients are depleted in the presence of stress and unless replenished, a host of stress-related symptoms can arise. Total-RechargeTM has been created to replenish the body's stores of lost nutrients and to provide nutritional support to help protect the body against the damaging effects of stress. Total-RechargeTM, aids in restoring the body's natural ability to increase energy and endurance as well as maintaining healthy muscle. Glycyl Glutamine is used for its ability to aid vital organs and system functions. MGG is a proprietary ingredient of Albion laboratories and is the only stabilized form of glutamine in the world and is patented. Glutamine is a key ingredient that helps nutritionally support the body by replacing the glutamine lost due to stress. Glutamine is required for rebuilding and repairing muscle that breaks down during times of stress. Creatine is fuel and acting as an "energy buffer". Creatine is stored in cells as phosphocreatine (PCr), which plays a vital role in energy production by recycling ATP and helping to maintain the balance between ATP and ADP. ATP is what cells use for energy. Chromium insures that insulin works efficiently, which is vital to controlling hunger, regulating energy, fat burning and muscle building. Potassium is an electrolyte (a substance that maintains your body's fluid levels), this mineral help sregulate blood pressure and heart function. No other product like Total-RechargeTM exists and never before has NWC offered an all-natural way to help the body ward off the harmful effects of stress. Rather than masking the symptoms, Total-RechargeTM has been formulated to go directly to the source and help replenish the body with the exact nutrients the body needs.
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Cyracos lemon balm extract is prepared from special lemon b
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Cyracos lemon balm extract is prepared from special lemon balm chosen for its high concentrations of hydroxycinnamic and rosmarinic acids. These active lemon balm constituents appear to enhance mood by modulating specific nicotinic and muscarinic receptors in the cerebral cortex of the brain.Aside from relieving everyday stress and sleep problems the anxiety-relieving properties of this plant extract may also offer smokers relief from the mental stress of quitting aid in leveling mood swings and help reduce the emotional hunger associated with dieting (or following a calorie restriction
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Free shipping on orders over $89.
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Its hard to find a natural solution to todays overstressed
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Its hard to find a natural solution to todays overstressed world. The encouraging news is that lemon balm (Melissa officinalis), a plant native to the Mediterranean region, has been clinically proven to reduce anxiety by 49% and sleeplessness by up to 39% in as little as 15 days. Whats more, lemon balm produces these calming effects while also enhancing memory and attention! Cyracos lemon balm extract is prepared from special lemon balm chosen for its high concentrations of hydroxycinnamic and rosmarinic acids. These active lemon balm constituents appear to enhance mood and cognitive performance by exhibiting central nervous system acetylcholine receptor activity, including nicotinic and muscarinic binding properties in the cerebral cortex of the human brain.Aside from relieving everyday stress and sleep problems, the anxiety-relieving properties of this plant extract may also offer
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Dr. Martin Rossman wants you to experience freedom from str
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Dr. Martin Rossman wants you to experience freedom from stress, which left unchecked, can lead to both poor health and unhealthy lifestyle choices. That's exactly what you will get with STRESS RELIEF, a program of guided meditation exercises that use breathing and imagery to help you combat tension. With his calm, reassuring demeanor and entrancing voice, Dr. Rossman offers advice on assessing your stress level, understanding good stress from bad stress and learning how to breathe from the diaphragm. He then teaches you how to use relaxing imagery to help one move from a stress-filled state to a stress-free state, become more grounded and solve problems. No music is included to avoid any interference during the practice. Running time: 68 minutes.
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Through hypnosis, you can free yourself from stress and anx
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Through hypnosis, you can free yourself from stress and anxiety and start enjoying your life! Imagine your daily anxiety and stress melting away simply by listening to a relaxing hypnosis CD each night. Beverly Hills Hypnosis' highly effective stress and anxiety reducing hypnosis CD guides you though a series of relaxation techniques designed to gently take you to a deep state of relaxation. In this tranquil state, you will discover easy ways to permanently let go of all anxiety and stress in your daily life. Take back your life and enjoy life again! Relaxation techniques that really work! Why is "Living Life! Anxiety and Stress Free" so effective? By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years. When you align what you consciously desire with your subconscious motivations...your possibilities are endless! Can everyone be hypnotized? Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs. Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration. When You Are Ready! Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.
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Stress & Tension Relief 154 Doses - Soothe and relax with S
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Stress & Tension Relief 154 Doses - Soothe and relax with Stress & Tension Relief from Similasan. This homeopathic formula relieves symptoms of stress and simple nervous tension. Stress & Tension offers relief from irritability, apprehension, restless sleep, restlessness and inner tension with palpitations, gastro-intestinal cramps and nervous constipation. The globules are easy to take on the go without water, so you can feel soothed and relaxed as you get through your day.
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This is a self-hypnosis relaxation recording. This recordin
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This is a self-hypnosis relaxation recording. This recording is a tool that can be used in an attempt to reduce overall stress levels. Regular and consistent practice at relaxation is encouraged.Tracks:1. Introduction2. Starting with Relaxing Breath3. Fractional Relaxation4. Deepening the State5. Safe Place: Cue Control Relaxation6. Wise Self: Autogenic Relaxation7. Energy Spiral8. Light Stream9. Parasympathetic Breathing10. Dream IncubationMindfulness practice, inherited from the Buddhist tradition, is increasingly being employed in Western psychology to alleviate a variety of mental and physical conditions, including obsessive-compulsive disorder, anxiety, depression, PTSD and in the prevention of relapse in depression and drug addiction. Several definitions of mindfulness have been used in modern psychology. According to various prominent psychological definitions, Mindfulness refers to a psychological quality that involves bringing one’s complete attention to the present experience on a moment-to-moment basis, or involves paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally, or involves a kind of nonelaborative, nonjudgmental, present-centered awareness in which each thought, feeling, or sensation that arises in the attentional field is acknowledged and accepted as it is offered a two component model of mindfulness: The first component of mindfulness involves the self-regulation of attention so that it is maintained on immediate experience, thereby allowing for increased recognition of mental events in the present moment. The second component involves adopting a particular orientation toward one’s experiences in the present moment, an orientation that is characterized by curiosity, openness, and acceptance. Combining mindfulness practice with clinical hypnosis is a powerful way to strengthen its impact.Too often, ideas about hypnosis are founded on myths and misconceptions. Clinical hypnosis is not mind control. It has nothing to do with the bizarre concepts shown in movies, nor is it anything like entertainment or “stage hypnosis”. Hypnosis is a state of inner absorption, concentration and focused attention. It is like using a magnifying glass to focus the rays of the sun and make them more powerful. Similarly, when our minds are concentrated and focused, we are able to use our minds more powerfully. Because hypnosis allows people to use more of their potential, learning self-hypnosis is an ultimate act of self-control. Clinical hypnosis is a tool that you can use to enhance your own health and well-being. People who use self-hypnosis strategies are awake, aware, in control, they remember everything and nothing is being done to them. Hypnosis is combining a heightened state of awareness while simultaneously being deeply and profoundly relaxed. We live in a “Get Set, Ready and Go” world and an increasing body of research suggests that our hypervigilant lifestyles are significantly impacting the health of our bodies. Our daily stressors are constantly activating our nervous systems, priming our bodies for action. Unlike healthy, competitive athletes, the stresses in our bodies are not released from the pressures generated by our chronic fears and concerns. Almost every major illness that people acquire can be linked to chronic stress.This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.
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An explosion of interest in the applications of hypnosis fo
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An explosion of interest in the applications of hypnosis for clinical problems, especially pain, has led to a wide accumulation of research on hypnosis as a viable, beneficial supplement to treatment protocols. Over the past two decades, published controlled trials have confirmed that hypnosis treatments are effective for reducing daily pain intensity, increasing activity level, and improving mood and sleep quality in individuals with chronic pain. Moreover, evidence also suggests that hypnotic procedures can increase the beneficial effects of other treatments, such as cognitive-behavioral therapy (CBT). Based on these findings, there is a lack of practical resources in the field that offer recommendations for incorporating hypnosis and hypnotic protocols into treatment for pain management. This therapist guide fills this gap by distilling the techniques empirically validated by these clinical trials into one comprehensive, user-friendly volume. Organized into three parts, Hypnosis for Chronic Pa
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AlphaZone is a fast action natural stress relief supplement
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AlphaZone is a fast action natural stress relief supplement. Ingredients - Thiamin, Proprietary blend and other ingredients. Benefits - Nutritionally Supports blood pressure, immune system and normal sleep cycle.
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There's Relief in this box. Relief in knowing you're making
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There's Relief in this box. Relief in knowing you're making the healthy choice for you and your family by choosing Similasan's Stress & Tension Relief. Stress & Tension Relief is specifically formulated to stimulate the body's natural ability to relieve symptoms of stress and simple nervous tension such as inner tension, nervous digestive disorders, nervous sleeplessness and general irritability. For over 25 years our Original Swiss Formulas -- always made with 100% natural ingredients -- have been providing families with remedies that are naturally effective and safe and whose active ingredients have no known side effects.
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Kava Stress Relief Organic 16 BagWhen stress has a hold on
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Kava Stress Relief Organic 16 BagWhen stress has a hold on you, take a break and brew a cup of Kava Stress Relief. Native to Oceania and the South Pacific Islands, kava has traditionally been cultivated for its power to calm the body and mind and encourage a good nights sleep. Kava is also recognized for its ability to promote a state of relaxed awareness without compromising mental functions.* Yogis Kava Stress Relief tea combines this relaxing herb with cinnamon and sarsaparilla to add warmth and spice, and carob pod for rich flavor. Relax and find tranquility with a warm soothing cup of Kava Stress Relief.Suggested Use As a dietary supplement Bring water to boiling and steep 5 to 10 minutes. To help melt away the stress, enjoy a daily cup of Kava Stress Relief. For a stronger effect, use 2 tea bags. On especially challenging days, drink 3 to 4 cups. Or as directed by your healthcare professional.hr { background-color:#000;margin:0px; }Supplement FactsServing Size: 1 Tea BagAmount Per Serving% Daily Value*
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emWave entertaining stress relief technology to help you ba
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emWave entertaining stress relief technology to help you balance your emotions, mind and body. This scientifically validated, handheld stress reliever was carefully developed by Doc Childre, founder of the Institute of HeartMath (IHM) and CEO of Quantum Intech, and a team of top scientists and engineers, using the Institute's 15 years of innovative research on the relationship between the heart, stress and emotions. Stress creates incoherence in our heart rhythms. However, when we are in a state of high heart rhythm coherence the nervous system, heart, hormonal and immune systems are working efficiently and we feel good emotionally. emWave Personal Stress Reliever helps you reduce your emotional stress by displaying your level of heart rhythm coherence in real time. But emWave does more than just display coherence levels. It guides you toward stress relief by training you to shift into a coherent, high performance state. Package Contents * emWave Personal Stress Reliever Unit * Ear Sensor * Carrying Case * Battery Re-charger * Coherence Coach CD * emWave Owners Manual * Quick Start Guide * Jump Start Card emWave Unit Specifications * Size: 85mm x 55mm x 14mm. * Weight: 2.2 ounces * Internal Re-chargeable Lithium Ion battery * Superbright LED light bar and display indicators * Finger sensor and two-way finger operated control button emWave Package Contents Specifications * Size: 5-5/8: Wide x 3-1/2" High * Weight: 1 pound * Standard AC adapter for 110/220v outlets. * Durable black leather carrying case with belt clip and display cutouts. * Ear sensor with 5 foot white cable. FREE BOOK: Stop Stress is included with this offer. Learn what stress is and many ways to reduce in this 50+ page booklet.
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Mini Chill - Mini Chill Relaxation Berry Bliss - 2 oz. Mini
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Mini Chill - Mini Chill Relaxation Berry Bliss - 2 oz. Mini Chill by Stevenson Products was created out of necessity by Steve (a typical, stressed-out New Yorker). He was looking for a way to unwind from todays' fast-paced, hectic lifestyle. Steve realized he wasn't alone, and with the help of nutraceutical expert Dr. Benjamin S. Weeks he created Mini Chill by Stevenson Products. Mini Chill by Stevenson Products contains a natural blend of herbs and amino acids called Relarian, that has been proven, in published clinical trials not only to naturally combat stress and anxiety, but to actually improve your mood and enhance mental focus! Mini Chill by Stevenson Products doesn't cause drowsiness, so whether you're in the middle of a stressful day at work or enjoying a day off with your friends, Mini Chill by Stevenson Products is guaranteed to improve your day. Why Does Mini Chill by Stevenson Products Make You Feel So Good ?Although Mini Chill by Stevenson Products is a fun, feel good drink, there is solid science behind it. Fitness expert Steven J. Panzella and PhD Bio Chemist Dr. Benjamin S. Weeks worked closely together to first isolate and then combine the four most proven effective herbs and aminos known to man for relaxation and mental focus. These four ingredients are Valerian Root, GABA, L-Theanine and 5-HTP. Together in the correct amounts they are called Relarian, our proprietary blend. In a recent issue of the Medical Science Monitor, a peer reviewed medical journal, the scientific community acknowledged Relarian's capacity to not only to enhance mood and reduce anxiety, but also to sharpen mental focus in test subjects. This attention to detail and the approval of the scientific community are what makes Mini Chill by Stevenson Products unique. 5-Hydroxytryptophan = Happiness5-HTP is a naturally occurring amino acid and is a precursor to the neurotransmitter serotonin.
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