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Most Christian college instructors have taught health and w ... Read more

Most Christian college instructors have taught health and wellness from books that are not God-centered, simply because they have had no choice. Thanks to the development of Christian Paths to Health and Wellness, instructors can empower students to take responsibility and initiative for their own health, fitness, and wellness as part of their daily lives—while offering that instruction in a Christian context. Driven by 1 Corinthians 3:16 (“Don't you know that you yourselves are God's temple and that God's Spirit lives in you?”), this practical text is based on sound, cutting-edge scientific research and Christian principles. As such, it provides an exciting new approach to teaching health and wellness to help meet part of the Christian college mission. Students will glean these benefits from the text: -A solid foundation in health and wellness theory and research -Multiple Christian perspectives that create a balanced approach to health and wellness across a broad spectrum of Christian beliefs-Study aids, including vocabulary lists, glossary definitions, chapter-opening objectives, and chapter-ending questions, which foster learning and application of the material In addition, Christian Paths to Health and Wellness comes with many instructional aids that are free to course adopters, including Web support with sample course syllabi, a presentation package, and a test package. These aids will help instructors streamline their preparation time while teaching and managing their courses.Written by six contributing experts and edited by two highly respected Christian college instructors, this book stems from the contributors' own experiences in meeting the challenges of teaching in today's Christian colleges. It includes point/counterpoint discussions examining issues students face today, and it provides hope, practical tools and methods for change, and a comprehensiveness that enables students to make gradual and significant permanent change through the wisdom of education and the power of the Holy Spirit.The book focuses on four major themes: how we are made, how we are made to move, how we are to be nourished, and how we are to behave in restful ways. In part I, students are introduced to biblical reasons to value their wellness and examine God's purpose and their own life's mission. They explore body image, eating disorders, and weight management in part II. In part III, students learn about the basics of fitness, including cardiorespiratory, muscular, and flexibility assessment and training. Part IV focuses on nutritional and emotional health and wellness and also looks at wellness as it relates to sleep habits and personal relationships. Part V encourages students to develop a comprehensive strategy to maintain personal wellness in a relationship with God.Through Christian Paths to Health and Wellness, students will learn about and practice making choices that have positive effects on their lifelong fitness and wellness. Students will become aware of physical wellness issues and develop a passion for proactive and permanent lifestyle changes. And they will do it all with a God-centered approach. Minimize

The life-threatening risks that fire service personnel face ... Read more

The life-threatening risks that fire service personnel face are taxing both physically and mentally. Firefighters and emergency medical personnel have a higher rate of heart disease, lung disease, cancer, substance abuse problems, and injuries than the general population. Studies show that high levels of cardiovascualr conditioning, muscular strength, endurance, and flexibility allow firefighters to perform their jobs safely and more effectively. Now, fire and rescue workers can turn to Comprehensive Wellness for Firefighters for all the information they need to evaluate and improve their personal lifestyles. This uniquely accessible book focuses on self-assessment methods and action planning procedures that emphasize personal responsibility for good health and enable readers to apply the information to their own lives. In addition to the personal health evaluations, sample workout routines, and instructive exercise programs, the authors integrate materials essential for total health including information on diet and nutrition, drug and alcohol issues, and critical incident stress management techniques. By using this book, readers will be able to effectively:-Evaluate their current level of physical fitness in order to monitor their future progress-Select exercise options that best meet their preferences, needs, and objectives-Develop strategies and personal action plans that promote and improve total health and fitness-Adopt a long-term commitment to a physically and mentally healthy lifestyleDesigned as a valuable resource and practical guide, Comprehensive Wellness for Firefighters not only attempts to minimize risk in an inherently hazardous line of work, but also promotes behavior and attitudes that contribute to long-term health and well-being. Minimize

Too often our own health takes a back seat to the high prio ... Read more

Too often our own health takes a back seat to the high priority of caretaking others, ultimately draining our energy and making personal wellness a distant goal. For healing practitioners and those seeking wellness for physical, emotional, and mental health, Kabbalah can be a powerful framework for employing energetic healing methods. With a simple, sustained practice-from fifteen minutes a day-health and wellness can be restored using: - guided imagery techniques - easy-to-implement exercises that build upon themselves - approachable meditations, prayers, and rituals With a Kabbalistic approach to wellness, you'll find your search for a heightened state of consciousness happily balanced with the practical health and wholeness concerns of daily life. The practice of Kabbalah will enhance your entire life and can be used as an overall guiding force for body, mind, and spirit connection-essential for overall health and well-being. Minimize

Fact: Wellness programs benefit the bottom line. Motorola, ... Read more

Fact: Wellness programs benefit the bottom line. Motorola, for example, found that each dollar invested in wellness benefits returned $3.93 in health and disability cost savings. Next-Generation Wellness at Work tells how to get in on the action. A nuts-and-bolts, how-to guide for managers, it delivers the latest thinking on how to take full advantage of the benefits that wellness programs can offer both employees and companies. And the effort couldn't be more important. With the soaring cost of medical care and the increase in obesity and lifestyle-related illnesses, there is growing recognition that companies must build a culture of health and enable employees to become better guardians of their own well being. This book illustrates, in detail, exactly how to accomplish those goals.Good health saves in ways that go beyond smaller insurance premiums. It also has a direct relationship with employee productivity, making wellness a matter of high-level strategy. However, many workplace wellness programs are not as effective as they could be. They are not comprehensive, not long-term, and not marketed to the people who could benefit most. Wellness expert Stephenie Overman helps managers take practical steps to overcome these deficiencies and build successful workplace wellness programs that result in tangible, bottom-line benefits for organizations. And the book starts from the ground up, first by explaining how to take a company's temperature, get management buy-in, and design a program that fits a company's unique needs and situation. Building a program is one thing, but will they come? That's where Overman's expertise is essential: She shows how to motivate workers to take advantage of the program and reap its many benefits. And she explains how to partner with local health providers and integrate methods to promote psychological well being, two key ingredients for success. Not many corporate programs benefit both employees and the company equally, but a well-planned wellness initiative will boost the health and productivity of employees, leading to a happier—and more competitive—workplace. Minimize

Inspirational speaker, pioneering physician, and internatio ... Read more

Inspirational speaker, pioneering physician, and international healthcare consultant, Dr. Noah McKay hit the limits of conventional medicine when he was hospitalized with heart failure in 1989. Desperate for a cure he was told was not possible, he began delving into quantum science and the formulas of Einstein, Heisenberg, and Bell. In Wellness at Warp Speed, Dr. McKay shares the hard-won results of his study. In lay terms, he explains the actions of atoms and subatomic particles in the body, which travel at “warp” speed, or the speed of light. Many of the advances in high-speed medical diagnostics — for example, the CT, PET, and MRI scanners — are attributable to the science he describes in this book. But Dr. McKay goes further in presenting a powerful case for attaining robust health and a sense of well-being by applying that same science to steering the light-speed operations occurring constantly within one’s body. Minimize

Detoxification-Digestion-Beautification-Health E-Toxal … it ... Read more

Detoxification-Digestion-Beautification-Health E-Toxal … it could save your life and somebody else's. Aroflux … it will balance the acid level of the stomach and provide essential enzymes for proper digestion. MSM-A MIRACLE … it is responsible to form the flexible link between cells. Colostrum … it boosts the immune system. Includes: E-Toxal capsules 500 mg 90 count Aroflux Capsules 650 mg 60 count MSM Capsules 650 mg 120 count Colostrum Capsules 500 mg 60 count Use alone or include in your Deramcycling Regimen . Minimize

Most Christian college instructors have taught health and w ... Read more

Most Christian college instructors have taught health and wellness from books that are not God-centered, simply because they have had no choice. Thanks to the development of Christian Paths to Health and Wellness, instructors can empower students to take responsibility and initiative for their own health, fitness, and wellness as part of their daily lives—while offering that instruction in a Christian context. Driven by 1 Corinthians 3:16 (“Don't you know that you yourselves are God's temple and that God's Spirit lives in you?”), this practical text is based on sound, cutting-edge scientific research and Christian principles. As such, it provides an exciting new approach to teaching health and wellness to help meet part of the Christian college mission. Students will glean these benefits from the text: -A solid foundation in health and wellness theory and research -Multiple Christian perspectives that create a balanced approach to health and wellness across a broad spectrum of Christian beliefs-Study aids, including vocabulary lists, glossary definitions, chapter-opening objectives, and chapter-ending questions, which foster learning and application of the material In addition, Christian Paths to Health and Wellness comes with many instructional aids that are free to course adopters, including Web support with sample course syllabi, a presentation package, and a test package. These aids will help instructors streamline their preparation time while teaching and managing their courses.Written by six contributing experts and edited by two highly respected Christian college instructors, this book stems from the contributors' own experiences in meeting the challenges of teaching in today's Christian colleges. It includes point/counterpoint discussions examining issues students face today, and it provides hope, practical tools and methods for change, and a comprehensiveness that enables students to make gradual and significant permanent change through the wisdom of education and the power of the Holy Spirit.The book focuses on four major themes: how we are made, how we are made to move, how we are to be nourished, and how we are to behave in restful ways. In part I, students are introduced to biblical reasons to value their wellness and examine God's purpose and their own life's mission. They explore body image, eating disorders, and weight management in part II. In part III, students learn about the basics of fitness, including cardiorespiratory, muscular, and flexibility assessment and training. Part IV focuses on nutritional and emotional health and wellness and also looks at wellness as it relates to sleep habits and personal relationships. Part V encourages students to develop a comprehensive strategy to maintain personal wellness in a relationship with God.Through Christian Paths to Health and Wellness, students will learn about and practice making choices that have positive effects on their lifelong fitness and wellness. Students will become aware of physical wellness issues and develop a passion for proactive and permanent lifestyle changes. And they will do it all with a God-centered approach. Minimize

Kids are struggling with weight issues as they never have b ... Read more

Kids are struggling with weight issues as they never have before. In fact, more than 15 percent of children ages 6 to 19 are overweight, according to the Centers for Disease Control and Prevention (CDC). Those same kids face greater risks of developing type 2 diabetes, elevated cholesterol levels, and heart disease. They're also more likely to experience depression, anxiety, social isolation, and decreased attendance at school.To combat this problem, many schools are turning to coordinated school health models to develop healthier students. And that's where Physical Activity and Nutrition for Health comes in.This book and CD-ROM package will help you promote fitness and nutrition among students and staff, and its nutrition services tools will help you garner support from parents and community members to enhance student success. This package includes- 60 developmentally appropriate, pilot-tested lessons for fitness and nutrition;- CD-ROM with 124 reproducibles, including 16 family activities, 45 worksheets, 6 transparencies, 27 exercise cards, 24 food cards, and 6 station cards; - tools that offer practical ideas for building student health physically, emotionally, and cognitively;- cross-curricular information that supports other subject areas and is adaptable for various grades;- multiple assessment techniques; and- family and community activities.The lessons are easy to understand and ready to go. In integrating fitness and nutrition concepts as part of a healthy lifestyle, the lessons will help students improve in all components of health-related fitness now while establishing healthy behaviors for the rest of their lives. The lessons are adaptable to involve children with disabilities and include challenges for higher-level and higher-skilled students. All the lesson plans are tied to the WOW! Health Education Series and can be used within that series or on their own. Section I explores the energy equation, including the calories for energy and the role of the heart and respiratory system in providing energy during exercise. Section II introduces the concept of aerobic activity and presents the FIT principle and the function of carbohydrate and fat as fuel sources for aerobic activities. Section III focuses on improving strength, endurance, and flexibility, and it broadens nutritional knowledge as it relates to weight management and obesity. Section IV emphasizes physical activity and nutrition as parts of a healthy lifestyle.Physical Activity and Nutrition for Health will help you plan and implement physical education and nutrition education programs that significantly improve health and reinforce standards in health, physical education, mathematics, and science. The fitness elements, nutrition services, and parent involvement tools all address major components of the CDC's coordinated school health model. Minimize

Most Christian college instructors have taught health and w ... Read more

Most Christian college instructors have taught health and wellness from books that are not God-centered, simply because they have had no choice. Thanks to the development of Christian Paths to Health and Wellness, instructors can empower students to take responsibility and initiative for their own health, fitness, and wellness as part of their daily lives-while offering that instruction in a Christian context. Driven by 1 Corinthians 3:16 ('Don't you know that you yourselves are God's temple and that God's Spirit lives in you'), this practical text is based on sound, cutting-edge scientific research and Christian principles. As such, it provides an exciting new approach to teaching health and wellness to help meet part of the Christian college mission. Students will glean these benefits from the text: A solid foundation in health and wellness theory and research Multiple Christian perspectives that create a balanced approach to health and wellness across a broad spectrum of Christian beliefsStudy aids, including vocabulary lists, glossary definitions, chapter-opening objectives, and chapter-ending questions, which foster learning and application of the material. Christian Paths to Health and Wellness comes with many instructional aids that are free to course adopters, including Web support with sample course syllabi, a presentation package, and a test package. These aids will help instructors streamline their preparation time while teaching and managing their courses. Written by six contributing experts and edited by two highly respected Christian college instructors, this book stems from the contributors own experiences in meeting the challenges of teaching in todays Christian colleges. It includes point/counterpoint discussions examining issues students face today, and it provides hope, practical tools and methods for change, and a comprehensiveness that enables students to make gradual change through the wisdom of education and the power of the Holy Spirit. Minimize

Ageless Mobility is an easy-to-learn, follow-along, low-imp ... Read more

Ageless Mobility is an easy-to-learn, follow-along, low-impact, immediately effective movement program involving a scientific blend of dynamic mobility combined with simple flowing yoga. Ageless Mobility gives you pain-free quality of life, and the ability to move gracefully, effortlessly and play without the dreaded 'day after pain.' Ageless Mobility is a program from the Circular Strength Training® System, a scientific 3 winged system of prehab now so you don t have to rehab later. This program is designed in a genetically-programmed sequence of movements, lubricating each joint, one after another, until the entire body becomes fully flushed with nutrition. Most people suffer through their lives literally starved for this kind of critical movement! Once each joint is well oiled and ready to move, then soft, flowing yoga movements, easily learned, release the body of chains of tension. This specific process helps prevent daily aches and pains while helping abate the onset of shoulder bursitis, elbow tendonitis, carpal tunnel syndrome, neck and lower back disc herniation, hip, knee and ankle strain. The simple breathing exercises incorporated into the program manage stress at a biochemical level, while at the same time increasing core strength and helping gastrointestinal health. The Ageless Mobility program can be performed once or twice a week for 45 minutes and still impart 100% of the medical benefits of the exercise. In the time that most people channel surf throughout the day, any Boomer, anyone of any age for that matter, can again have that energetic zeal of pain-free mobility wellness! You're as young as your joints! BONUS PROGRAMS: X10D Golf-Pro and Tennis-Pro In these bonus programs, you will learn the genetically-programmed sequence of how to flush your connective tissue with crucial nutrition which not only "extends" the pain-free power and injury-free stamina of your game, but increases your energy and slows the aging process. We are literall Minimize

Recapture Your Health presents an empowering, easy-to-follo ... Read more

Recapture Your Health presents an empowering, easy-to-follow health-improvement protocol called the 3LS Wellness Program. This combination of unique relaxation, diet, and exercise techniques can reverse chronic conditions, heal degenerative diseases, improve lifestyle conditions, and help one achieve a state of vibrant health. The 3LS Wellness Program supports the body to heal itself, thus a majority of conditions can be addressed. Sufferers of major conditions like fibromyalgia, arthritis, and diabetes, along with individuals experiencing common "nuisance" symptoms like recurrent headaches, allergies, and fatigue, will see improvement or complete reversal of their health problems. The 3LS can be a godsend to people who have tried everything and have not gotten better, who have puzzling or unusual symptoms, whose doctor cannot provide a diagnosis, or who don't have health insurance. It is also very effective for mental/emotional symptoms, and for people who have been injured and cannot find relief from pain. This unique program is very adaptable to the interests, age, and ability of a broad range of the population. Part I describes the three basic practices and how to apply them in daily life in the real world, thus avoiding common social and other pitfalls that usually derail most people from improving their health. Part II discusses the basic causes of illness and how the program addresses them, so that they can be applied consciously rather than by rote. Separate chapters give additional self-help practices, tips for working with practitioners, and instructions for using the 3LS for mental and emotional symptoms including depression, anxiety, alcoholism, schizophrenia, ADD, etc. A helpful resource guide includes a long list of recommended books and troubleshooting sections keep people moving forward dynamically in their healing process. An appendix for practitioners of all modalities gives tips for offering the program to patients or clients, especially those whose symptoms have not been relieved by clinical methods. The name "3LS" is derived from the image of a wooden 3-Legged Stool such as you might find on a dairy farm. The three practices, like the three legs of a stool, are the basic support for total health. Dr. Stoll developed the program during his 38+ years as a medical doctor, and Jan DeCourtney provides additional perspective as a certified massage therapist. Both authors have followed this program to help their own health and bring the program to life by including details that make all the difference in being successful. Recapture Your Health is written in an easy-to-read and understand format. Thousands of people have improved their health using this protocol. Minimize

Radiant Health, Inner Wealth is a fun, comprehensive toolki ... Read more

Radiant Health, Inner Wealth is a fun, comprehensive toolkit for ultimate wellness, including over 240 delicious vegan recipes. In short, it has everything you need to create both inner and outer wellness for yourself! The recipes are color-coded to assist you in making healthy, balanced choices. Many recipes are also gluten-free and soy-free (and those are coded for your convenience). Every recipe has also been perfected and is guaranteed to turn out wonderfully! It also contains many kid-friendly recipes and tips. You'll enjoy reading the section on nutrition and holistic health, which includes a unique take on allergies and organic foods. Chapter 3 includes the Two-Week Ultimate Radiant Health Plan--perfect for weight loss, healing, and/or cleansing. Chapter 4 contains a complete guide for setting up your kitchen, menu planning, a natural foods glossary, and much more. There is also a complete section on creating inner wellness, including a holistic journal planner. This second edition also features layflat binding and over 60 beautiful color photos. It is also packed with humor and is a joy to read! Minimize

This Guided Imagery CD helps you to begin releasing unhealt ... Read more

This Guided Imagery CD helps you to begin releasing unhealthy coping mechanisms such as overeating, smoking and alcohol and replacing them with healthy behaviors and habits.Three tracks can be used in succession or separately to enhance relaxation, the ability to sleep soundly, and adopt healthy responses. Minimize

Written by a professional health coach with a lifelong pass ... Read more

Written by a professional health coach with a lifelong passion for healing, Everyday Wellness is a fun, easy-to-read guide to nutrition, fitness, and stress management. It covers a wide range of subjects, from cleansing internally to cultivating gratitude, from nontoxic beauty products to heart-healthy fats. No matter where you are on your journey to health, you'll find a wise and inspirational guide in Everyday Wellness. About the Author As a health coach, Marilyn Beidler helps people from all walks of life to achieve optimal health. She lives in San Diego, California. Minimize

Create your own personal fitness and wellness success stori ... Read more

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS, 9e. FITNESS AND WELLNESS helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidlines to take charge of your health. Minimize

The Ultimate Transformations process of 21 Days to Ultimate ... Read more

The Ultimate Transformations process of 21 Days to Ultimate Health and Wellness has supported hundreds of individuals, as they work to correct and replace bad habits that have taken several decades to form. These bad habits stand in the way of current achievements. Erich C. Nall has spent more than 20 years perfecting the Ultimate Transformation process, a system that assists all individuals with the necessary tools to change their lives and reach tremendous heights that were initially thought to be unattainable. The Ultimate Transformations process has been used by aspiring and veteran actors to reshape themselves for greater success in their field. Everyday laymen, and weekend warriors use the Ultimate Transformation process to help them lose tremendous amounts of weight, achieve the mindset necessary to run marathons, start a business, or find the inner sanctuary of peace. The process is used by youth to overcome extreme odds to make their way into college, to graduation, and by young athletes to reach their goal of playing professional sports. Professional athletes that achieve top performances such as all-pro and gold medal status, have given credit to this process. Regardless of the goals, the process of choice, belief and commitment remain the same. Take the first steps to your Ultimate Transformation and spend 21 days on your journey to Ultimate Health and Wellness. The life you desire is worth 21 days of commitment. Minimize

Altitude Wellness Travel Kit provides you with natural alte ... Read more

Altitude Wellness Travel Kit provides you with natural alternatives to mitigate altitude sickness with a handy reference guide on prevention and treatment. The tincture and tablets help acclimate before or at arriving at higher altitudes, oxygen provides quick shot relief for symptoms such as headaches and nausea. Products sold separately - 10% discount to buy as a kit. Tincture ingredients supports the body's adjustment with oxygenating and circulatory herbs including fresh Osha root, Nettle leaf, Ginkgo, Red Root, and Schizandra berries. Organic alcohol & distilled water 65%. Tablets Ingredients: Proprietary Blend: 875mg: Vitamin C, Calcium Ascorbate, Siberian Ginseng extract, L-Tyrosine, Ginkgo Biloba extract, Schizandra extract, Ginger Root extract, Reishi Mushroom extract. Inactive Ingredients: MCC, Croscarmellose Sodium, Stearic Acid, Silicon Dixonxide, Pharmaceutical Glaze Carnubba Wax. Contains no added sugar, starch, wheat, yeast, artificial colors or flavors. Minimize

Robin Keuneke has made food her career: cooking it and tea ... Read more

Robin Keuneke has made food her career: cooking it and teaching, writing, editing, counseling, and talking about it. Total Breast Health is about how food contributes to breast health and protects against breast cancer. Keuneke explains how "power foods" (soy, flaxseed, organic vegetables, and fresh, unprocessed oils) contribute to the prevention of breast cancer, including cooking tips and recipes. She presents a lengthy interview with Udo Erasmus, author of Fats That Heal, Fats That Kill, about helpful and harmful fats ("$150 million were spent on marketing canola oil," which, like other oils, is processed with "Drano, window washing acid, bleach, and then overheated"). She shares her views about diets considered healthy, like the French Mediterranean diet (she's for it) and the high-carbohydrate, very low-fat diet (she's against it). The "Secrets of a Healthy Kitchen" chapter uses a question-and-answer format to cover a myriad of topics, such as timesaving tips and how to select oils, fiber, rice, dairy, and water filters. More than 125 recipes include Tofu Cote d'Azur (with two to three heads of roasted garlic), Sweet and Sour Red Lentil Soup with Saffron, Dilled Salmon in Miso-Lemon Sauce, Spicy Sardine Pita Pocket, Soybean Casserole with Chicken, and Mocha Soy Custard. --Joan Price Minimize

Hoeger and Hoeger's FITNESS AND WELLNESS, 8e, delivers full ... Read more

Hoeger and Hoeger's FITNESS AND WELLNESS, 8e, delivers full-color, cutting-edge coverage of core concepts coupled with a wealth of resources rivaling the most comprehensive texts. The succinct nine-chapter text offers balanced coverage that concentrates on health-related physical fitness components with up-to-date insight on wellness. In the Hoeger tradition, an integral theme of the text is motivation and behavior modification. The authors teach you how to take control of your personal fitness, health, and lifestyle habits so you can make a constant and deliberate effort to stay healthy--and realize your highest potential for good health. The text is also integrated with CengageNOW™, powerful interactive learning tools that provide you with pre- and post-tests, a personalized study plan, labs, the personal change planner, and more. Colorful, concise, and cutting-edge, FITNESS AND WELLNESS equips you with the most up-to-date coverage and tools to take charge of your health--without the expense of larger texts. Minimize

Health Promotion in Practice is a practice-driven text that ... Read more

Health Promotion in Practice is a practice-driven text that translates theories of health promotion into a step-by-step clinical approach for engaging with clients. The book covers the theoretical frameworks of health promotion, clinical approaches to the eleven healthy behaviors—eating well, physical activity, sexual health, oral health, smoking cessation, substance safety, injury prevention, violence prevention, disaster preparedness, organizational wellness, and enhancing development—as well as critical factors shaping the present and the future of the field. Written by the leading practitioners and researchers in the field of health promotion, Health Promotion in Practice is a key text and reference for students, faculty, researchers, and practitioners."Finally, a signature book in which practitioners of health promotion will find relevant guidance for their work. Sherri Sheinfeld Gorin and Joan Arnold have compiled an outstanding cast of savvy experts whose collective effort has resulted in a stunning breadth of coverage. Whether you are a practitioner or a student preparing for practice, this book will help you to bridge the gap between theory and practice-driven empiricism."—John P. Allegrante, professor of health education, Teachers College, and Mailman School of Public Health, Columbia University"The models of health promotion around which Health Promotion in Practice is built have a sound basis in current understanding of human development, the impact of community and social systems, and stages of growth, development, and aging. This handbook can provide both experienced health professionals and students beginning to develop practice patterns the content and structure to interactions that are truly promoting of health."—Kristine M. Gebbie, Dr.P.H., R.N., Columbia University School of Nursing Minimize

Equilibrate is a dietary supplement used by physicians as p ... Read more

Equilibrate is a dietary supplement used by physicians as part of a comprehensive wellness program for those suffering with depression, anxiety, insomnia, stress, irritability, fatigue, low motivation, addiction recovery and sexual dysfunction. Equilibrate contains amino acids which are building blocks for neurotransmitters, and nutrient cofactors to assist in supporting balanced brain function. Each bottle contains a 30 day supply of two, 4 capsule doses per day. Equilibrate is preservative free, and encapsulated in a vegetable-based cellulose. Minimize

Dieters and anyone who wants to lose weight in a healthy an ... Read more

Dieters and anyone who wants to lose weight in a healthy and balanced way will find a plethora of safe and wholesome methods, recipes, and nutrition facts in this holistic look at wellness. By exposing the eating problems that lead to allergies, depression, cellulite, dermatitis, ear infections, obesity, fatigue, frequent colds, and flu, this nutritional guide shows how a natural plan of eating can cure these ailments, leading to pure and vibrant health. Packed with encouraging anecdotes from the author's own struggles with health and size, as well as testimonials of those who have tried these methods and found success, readers will relate to these stories that show them they are not alone in their struggles and encourage them to forge ahead on the path to wellness. Not just a diet program, this resource focuses on whole-body health—including exercise, water intake, and life choices—and will benefit anyone who would like to enhance their overall fitness, combat disease, or enjoy food while experiencing improved levels of health and energy. Minimize

Wellness is the mantra for a healthier, happier and calmer ... Read more

Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed s manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn t in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm. Education Stress management Spirituality Exercise Nutrition Connectedness Environment Minimize

This book provides practical information about complementar ... Read more

This book provides practical information about complementary care and wellness in addition to specific information about many therapeutic approaches that therapists use. Legal Aspects of Practice. Utilization, Reimbursement, Legislative, Fraud and Abuse, and Documentation Issues. Researching Alternative Therapies. Creating and Integrative Clinic. Developing Therapeutic Presence. Introduction to Asian Medical Systems. Introduction to Energy Therapies. Introduction to Manual and Body Based Approaches. Introduction to Mind/Body Therapies. Introduction to Wellness and Health Promotion. Biofeedback. Craniosacral Therapy. The Feldenkrais Method™. Imagery. Myofascial Release. Non-Contact Therapeutic Touch. Reflexology. Reiki. Relaxation, Meditation, and Breath. Shiatsu. Structural Integration (Rolfing). Tai Chi. Yoga. Stress Management. Pain Control. Women's Health. AIDS. Smoking Cessation. For anyone interested in Alternative Healing. Minimize

Chiropractors have traditionally counseled patients on heal ... Read more

Chiropractors have traditionally counseled patients on health promotion and wellness. For a better understanding of this role, Chiropractic, Health Promotion, and Wellness offers questions and answers across a range of topics including nutrition, exercise, and health behaviors. The doctor of chiropractric as a wellness provider promotes not just spinal health but an encompassing model of health and wellness. This must-have resource provides easy-to-understand, practical information on the ways chiropractors work as partners with individuals in patient-centered atmospheres to improve wellness. Minimize

Health Promotion in Nursing, 2nd edition, offers a unique h ... Read more

Health Promotion in Nursing, 2nd edition, offers a unique holistic viewpoint on the importance of achieving and maintaining health and wellness at all stages of life. It begins with an overview of health promotion concepts, nursing theories, and life span considerations. Organized within a biological, psychological, social, and environmental framework, Health Promotion in Nursing examines all aspects of health & wellness, focusing on the community and individual. This second edition also devotes attention to technology and its influence on health and wellness. Fundamental areas of health promotion such as nutrition, physical fitness, weight control, cultural sensitivity, and avoidance of substance abuse are covered in depth. Health promotion nursing strategies are highlighted as appropriate in the care of individuals, communities, and groups. Minimize

New Book Helps People Tame Their Illnesses with Mind and Bo ... Read more

New Book Helps People Tame Their Illnesses with Mind and Body Power: Flying in the face of mainstream medicine and society's many health myths-here is a book that finally proves that good health is not only easily achievable-no matter where you are right now-it's your natural state. In this new, expanded edition of Timeless Secrets of Health and Rejuvenation, best-selling author Andreas Moritz reveals the most common but rarely recognized reasons behind illness and aging. He offers powerful and time-tested self-help approaches to remove the root causes of illness and achieve continuous vibrant health, regardless of age. While most physicians attempt to combat or subdue illness-which has been known to cause more illness and death than cancer or heart disease-they know too little about employing the mind and body to actually help heal a person. Compiled over the course of 35 years of work and research in the health industry-and based on eye-opening experiences with thousands of people across the globe-Timeless Secrets of Health and Rejuvenation reveals everything you need to know in order to unleash the natural healing power that lies dormant within you. You may wonder, "How could one book possibly do all this?" After all, many books make big health promises and then fail to deliver. But the answer is simple: Timeless Secrets is different-and works-because (1) it gives you deeper insights and perspectives that literally put you back "into the driver's seat" of your body and mind, and (2) it reveals literally hundreds and hundreds of controversial, yet highly practical secrets proven to trigger health, wellness and accelerated healing. You'll get little-known, ancient secrets-successfully used for thousands of years. Plus, you'll discover newer ones that have been researched and documented by some of the leading authorities in the world, both mainstream and alternative. And most importantly, you'll discover the very secrets which have worked-time and time again-for the countless people Andreas Moritz has helped heal in his 30+ years of front-line experience. No matter what your current level of health and wellness, the scores of brand new tips, break-throughs, "aha!" moments, practices and discoveries you make while reading Timeless Secrets of Health and Rejuvenation are sure to help you quickly reclaim life's happiest, most valuable possession: Your health. The best part: You'll get it all in plain English, with step-by-step, "do-this-then-do-that" instruc-tions-so there's never an ounce of guesswork-thereby empowering you to live with more youthful-ness, balance and joy, from the very first moment you open the book. Numerous doctors, nurses, patients and health conscious individuals have called this book "The Bible of Good Health" for good reasons. So why not put Timeless Secrets to the test? It may prove to be the most comprehensive, life-changing health guide you ever read. "German-born, Ayurvedic medicine practitioner and health consultant, Andreas Moritz, has been very successful with terminal disease cases, which increases his credibility as an alternative medicine practitioner. His books are renowned for their comprehensiveness and readability. You don't need to be a health care expert to understand the everyday terminologies and fluid reasoning of the causes of disease. More importantly, you'll be amazed by the many overlooked things that influence our state of health. Reading with an open mind is highly recommended."BookReviewClub.com Minimize