BioFem PMS 90 vcaps Serving Size: 6 Capsules One Serving Provides: Vitamin C 250 mg Vitamin E 100 mg B6 (Pyridoxal-5-phosphate) 50 mg Calcium D-glucarate 200 mg Magnesium (glycinate) 400 mg Curcuma longa 250 mg Dioscorea vilosa (Wild Yam) 250 mg Black Cohosh 250 mg Chaste Tree 250 mg Camp Bark 250 mg Blue Cohosh 250 mg Dong Quai 250 mg Ginger 150 mg Peony root 150 mg Rutin 600 mg Taurine 300 mg Choline 300 mg Suggested Dose: Take 2 capsules 3 times starting 10 days prior to menstruation and continuing through the third day of menstruation or as directed by your health care practitioner
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