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Engineered for hiking, backpacking, climbing and adventure
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Engineered for hiking, backpacking, climbing and adventure travel, the rugged and dependable Pathfinder watch is the top-selling sports timepiece from St. Moritz. This solid design gives you the right features without the excess frills. The red hand is the alarm feature. Depending on your morning schedule, you can use the Pathfinder Watch snooze feature to grab a couple of extra minutes of sleep in the morning: After the alarm chimes for ten seconds, it will turn off for three minutes before sounding again. The snooze feature is a great touch during travel, especially if you're having a tough time adapting to new time zones...
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Engineered for hiking, backpacking, climbing and adventure
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Engineered for hiking, backpacking, climbing and adventure travel, the rugged and dependable Pathfinder watch is the top-selling sports timepiece from St. Moritz. This solid design gives you the right features without the excess frills. The red hand is the alarm feature. Depending on your morning schedule, you can use the Pathfinder Watch snooze feature to grab a couple of extra minutes of sleep in the morning: After the alarm chimes for ten seconds, it will turn off for three minutes before sounding again. The snooze feature is a great touch during travel, especially if you're having a tough time adapting to new time zones...
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Compatible with Shadow II and Storm II Models Fits models w
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Compatible with Shadow II and Storm II Models Fits models with 16mm band width Black 'Hyper' rubber strap
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From the researcher who was one of the first to identify an
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From the researcher who was one of the first to identify and analyze the infamous industrial control system malware "Stuxnet", comes a book that takes a new, radical approach to making Industrial control systems safe from such cyber attacks: design the controls systems themselves to be "robust". Other security experts advocate risk management, implementing more firewalls and carefully managing passwords and access. Not so this book: those measures, while necessary, can still be circumvented. Instead, this book shows in clear, concise detail how a system that has been set up with an eye toward quality design in the first place is much more likely to remain secure and less vulnerable to hacking, sabotage or malicious control. It blends several well-established concepts and methods from control theory, systems theory, cybernetics and quality engineering to create the ideal protected system. The book's maxim is taken from the famous quality engineer William Edwards Deming, "If I had to reduce my message to management to just a few words, I'd say it all has to do with reducing variation". Highlights of this title include: an overview of the problem of "cyber fragility" in industrial control systems; how to make an industrial control system "robust", including principal design objectives and overall strategic planning; and, why using the methods of quality engineering like the Taguchi method, SOP and UML will help to design more "armored" industrial control systems.
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Set of Three Frosted Glass Tealight Holders (Faith, Love, H
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Set of Three Frosted Glass Tealight Holders (Faith, Love, Hope)
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180 synthetic fabric rose petals
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Elastic band measures 4.5 inches across as shown Fleece col
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Elastic band measures 4.5 inches across as shown Fleece collar with red lining and tiny jingle bells
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Tinsel Christmas Tree stands 11 inches tall Plastic frame w
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Tinsel Christmas Tree stands 11 inches tall Plastic frame wrapped in tinsel Measures 5 inches across at the base
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Death's Door is the true account of the tragedy that struck
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Death's Door is the true account of the tragedy that struck a Michigan copper mining town during a time when a bitter struggle raged between the striking workers and the mining companies. This haunting story continues to be an unsolved mystery today. Lehto conducts all the research to bring you the most accurate account of what songwriter Woody Guthrie called the "1913 Massacre."
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Twenty-year-old American gymnast Shawn Johnson is a four-ti
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Twenty-year-old American gymnast Shawn Johnson is a four-time Olympic gold and silver medalist; a national- and world-champion athlete. Already a popular role model to all ages, in 2009 she captured the national spotlight again when she won the widely popular Dancing with the Stars. Yet Shawn is no stranger to hard work and adversity. Her loss of the major gymnastics prize everyone expected her to win in Beijing, the all-around Olympic gold medal, was the loss of a dream she’d worked for since childhood. And later, she suffered a potentially career-ending injury in a skiing accident that forced her life to a halt and made her rethink what was really important. She wasn’t sure who she was anymore. She wasn’t sure what her goals were. And she wasn’t sure she was satisfied with where she was with her faith and God. Could she find the right kind of success in life—the kind that doesn’t involve medals or trophies, but peace, love, and lasting joy? This is the amazing true journey of how the young woman who won an Olympic gold medal on the balance beam became even more balanced.
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Originally published in 1991, the first edition of The Wres
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Originally published in 1991, the first edition of The Wrestling Drill Book was purchased by more than 15,000 coaches and parents. Now we bring you the second edition, Wrestling Drills for the Mat and the Mind. Author Dennis Johnson, Ed.D., a former wrestler, successful wrestling coach, and expert in the science of sports skills teaching and instruction, provides coaches with a wealth of well-thought out drills for running an effective practice at any level. Johnson understands the latest sport science research showing that champions in any sport, but especially wrestling, must develop more than just technique. They must also develop their mental game. Johnson enlists the help of one of America s best sports psychology specialists, Larry Lauer, Ph.D., who contributes two new chapters on developing and drilling key mental skills wrestlers need for success in wrestling-and in everyday life. 280 Pages, 262 photos, 142 wrestling drills, 43 games and mat activities, and 24 warm-up and conditioning ideas
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In Will of Iron: Principles for Healthy Living, Nielsen te
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In Will of Iron: Principles for Healthy Living, Nielsen tells the riveting story of his near-fatal battle with Crohn’s disease. Even though doctors told him he would probably spend the rest of his life in and out of hospitals, Nielsen overcame fear and self-doubt and committed himself to a life of nutrition and fitness. Against tremendous physical odds, he transformed his ravaged body into a paragon of fitness. Nielsen forged happiness and success out of adversity – from pumping iron in a gritty Flatbush gym and winning the Mr. International Universe title to becoming the host of his own television show. But Will of Iron is more than an inspiring biography. While plenty of books offer nutritional advice, exercise routines or motivational messages, Nielsen blends all three into a simple, yet powerful recipe that explain exactly why readers should care about health, fitness and lifestyle. Readers who have never jogged a mile will find themselves determined to get off the couch and enrich all aspects of their lives – relationships, career and self-esteem. Dedicated bodybuilders will find a "clean" path to success without steroids. And all will discover a compelling and inspiring story.
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Ladies and gentlemen...rev your engines for a joyride throu
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Ladies and gentlemen...rev your engines for a joyride through auto show history. Dozens of photographs of human hood ornaments and fast cars will bring you back and drive you forward - from turn-of-the-century goddesses and 1950s sexpots to the sleek sophistication of today's auto show spokespeople.
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