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with Richard Smith, Triumph Futbol Club Director of Coachin
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with Richard Smith, Triumph Futbol Club Director of Coaching, USSF A, NSCAA Premier Diploma (distinguished pass), UEFA B and USSF National Youth Licenses; 1999 Coach of the Year, Challenger Sports (British soccer camps) Set pieces are a great opportunity for teams to take advantage of a situation and come away with a goal. A team that can set up their attack quickly and communicate their intentions amongst themselves have an advantage against a defense that is scrambling to set up. In this DVD, Richard Smith provides examples of several different ways to organize an attack when taking a free kick, corner kicks, and throw-ins and explains the reasoning behind the player positioning, the need for players to time their runs, and the need for trickery and improvisation. Through the exclusive use of training footage, this video will effectively help you and your players identify the most common situations that can either help or hinder successful set pieces. Using this information, Coach Smith shows multiple starting points and runs that keep coaching points simple but allow your team to create dozens of effective scoring plays. In one session, Coach Smith first shows you why the ball is most often lost on an attacking throw-in. He then clearly demonstrates how to make the most of throw-ins by creating space so that the ball can be advanced on the attack. From that point you will learn how to use quick combination play to get out of tight spaces or go directly to goal. Not only will you see ways to increase scoring opportunities, but Coach Smith shares his knowledge of defending set pieces as well. His key coaching points include: executing the proper timing and spacing of runs using the proper signals to organize your set pieces during the game attacking the ball in front of the goal individual and team responsibilities using zonal marking In addition, Coach Smith shows attacks that are applicable to different age groups, so you can take a free kick from this DVD and apply it directly to the age group you are coaching. It's estimated 30% to 50% of the goals scored in professional soccer come from set pieces. No coach can ignore the opportunities set pieces provide. This DVD will provide new ideas on how you can attack on set pieces. 94 minutes. 2012.
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with Dr. Dirk Baker, Worcester State University Head Coach;
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with Dr. Dirk Baker, Worcester State University Head Coach; over 320 career victories; 4 NCAA Tournament appearances Get ready for the ultimate guide for innovative, fun and competitive games for baseball coaches and players. In this instructional 3-DVD set, Coach Dirk Baker presents over seven hours worth of baseball drills, games and activities from his book, Baseball Drills for Young People . Designed to help players develop their skills in every area of the game, most of these drills and games can be adapted for players of any age and skill level. Baker shares dozens of baseball activities covering warm-ups, baserunning, bunting, catching, fielding, hitting, pitching and more. He even covers a variety of activities to use during rain delays at the game. Baker uses players to show you nearly 150 baseball games and drills. Develop technique, encourage friendly competition among teammates and get players to interact with each other and their coaches, all while having fun and learning the game of baseball. These activities can be modified for any type of situation, including indoor baseball practice, baseball camps, baseball clinics, pre-game warm-up and PE classes. 7 hours 14 minutes 2008.
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with Jason Vittrup, U.S. Soccer, "A" License, Graduate of
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with Jason Vittrup, U.S. Soccer, "A" License, Graduate of the Brazilian Football Academy In the US, considerable amounts of practice time are devoted to neatly organized exercises and skills improvement, but what is really needed is more attention to the development of "soccer smartness;" i.e., players who have mastered the short, long, and wide "traffic" rules become good players. Vittrup's video presents 25 small-sided games, utilizing activities of 4 v 4 or greater, that are diagrammed, narrated, and then demonstrated. These games will advance your players' ability to perform, as there are lots of touches, repetition, and competition. Excellent instruction. 51 minutes. 2002.
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with Mick Haley, University of Southern California Head Vol
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with Mick Haley, University of Southern California Head Volleyball Coach; 4X NCAA National Champions, 4-year United States National Team Coach Mick Haley's introduction to Rally scoring came as the US Olympic Coach in 2000. With the rally replacing the side out game, Coach Haley was well ahead of the curve. Haley views the rally game as "a sprint to 25 - a game of maximizing your potential and minimizing your errors." In this DVD, Haley shares the concepts, statistical strategies, and drills that will greatly influence how you view the rally game and how you approach the rally game! In Part 1, Basic Concepts of Rally Scoring, Haley shares his views on the rally system and shares seven statistics-based facts of the rally game that will point out which areas to focus on. Haley also discusses keys and strategies for "how to score more points!" In Part 2, Winning Statistics for the Rally Game, Haley discusses player performance and presents a system of stats that he utilizes to evaluate play that point out team strengths and weaknesses as it relates to achieving scoring efficiency necessary to win in the rally system. He shares his system of numbering and formulas on how to identify benchmarks in each area of play. In Part 3, Constructing a Winning Lineup, Haley shares how to construct a lineup that will offer the most effective attack options that incorporate his precise strategic approach to the rally game. He shows how to chart your system by charting each rotation. In Part 4, Rally Game Attacking, Haley shares a five-strategy attack approach to take advantage of attack opportunities. In Part 5, Drills for Rally Scoring, Haley diagrams/demonstrates three "rally specific" drills that he utilizes to teach and reinforce a high percentage hitting game. This DVD is sure to help you take full advantage of the rally scoring system. 62 minutes. 2006.
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with Richard Smith, Triumph Futbol Club Director of Coachi
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with Richard Smith, Triumph Futbol Club Director of Coaching, Junior Blues Soccer Academy Director, 1999 Coach of the Year, Challenger Sports (British soccer camps) Richard Smith is one the best youth soccer coaches in the United States. In this essential soccer DVD, Smith reveals 24 of his favorite soccer games designed to develop players' technical and tactical skills. In this two-disc set, Coach Smith teaches players the physical and mental aspects of soccer using economical drills. These economical drills help you work on several individual skills in the same drill making your practices more efficient. From basic skills, such dribbling and passing, to more advanced concepts such as communication and improvisation, these games can be adapted for players of all ages. Detailed on-screen diagrams and instructions show you how to set up each game, plus all diagrams are available as digital files on the DVD. Just put the disc in your computer to view and print the diagrams and instructions. Coach Smith uses demonstrators from multiple age groups to show how the games work and offers coaching points along the way. Many of the games have variations that add flexibility and allow for additional teaching as players progress. Some games even make use of props such as cones, flags, and different colored balls, making them even more fun and unique. Players will never tire of these innovative, inventive, fast-moving games. 270 minutes (2 DVDs). 2009.
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with Townsend Saunders, Olympic Silver Medalist Finally, w
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with Townsend Saunders, Olympic Silver Medalist Finally, wrestling DVD that features games and drills for those who coach elementary-level wrestlers! Townsend Saunders demonstrates over 10 wrestling drills and games that are designed to create a fast-paced practice that will help develop proper technique while keeping the practice atmosphere fun. Saunders divides this instructional DVD into four parts: Warm-up, Drills, Games, and Live Wrestling. Each segment features elementary-aged wrestlers demonstrating technique during a live practice. The drills cover technique for singles, doubles, duck unders and more. The games include Sharks and Minnows, Queen Bee, Knot Pull and more. These games and drills have been proven effective in keeping young wrestler's attention, while building strong fundamentals. 45 minutes. 2005.
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Get ready for the ultimate guide for innovative, fun and co
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Get ready for the ultimate guide for innovative, fun and competitive games for baseball coaches and players. In this instructional 3-DVD set, Coach Dirk Baker presents over seven hours worth of baseball drills, games and activities from his book, Baseball Drills for Young People. Designed to help players develop their skills in every area of the game, most of these drills and games can be adapted for players of any age and skill level. Baker shares dozens of baseball activities covering warm-ups, baserunning, bunting, catching, fielding, hitting, pitching and more. He even covers a variety of activities to use during rain delays at the game. Baker uses players to show you nearly 150 baseball games and drills. Develop technique, encourage friendly competition among teammates and get players to interact with each other and their coaches, all while having fun and learning the game of baseball. These activities can be modified for any type of situation, including indoor baseball practice, baseball camps, baseball clinics, pre-game warm-up and PE classes.
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Give your child a place to store toys, games, and books wit
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Give your child a place to store toys, games, and books with our InterMetro Shelving Toy Storage. Four roomy shelves can be placed to suit your needs now and adjusted in the future to accommodate changing circumstances. Add our brightly colored Folding Mesh Cubes and StowAway Boxes to organize smaller toys and games. Create the perfect environment for your children to express their creative genius with the addition of our elfa Kid's Coloring Table. Use Metro Clear Shelf Liners to prevent smaller items from slipping through. Light assembly required hardware included.
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with Bill Neville, U.S. Volleyball Association National Com
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with Bill Neville, U.S. Volleyball Association National Commissioner of Coaching Education, 3X Olympic Men's Coach and Bill Hamiter, USAV National Team Coach for Men's Sitting Volleyball Are you looking for creative ways to increase touches, create competitiveness, and increase athleticism and fitness levels? Stop running in circles! Play games to warm up! In this creative AVCA convention on-court presentation, legendary coaches Bill Neville and Bill Hamiter present you with a variety of activities and games that incorporate all of these essential elements of successful volleyball into your warm-up. Neville and Hamiter present more than 10 different activities, with each possessing a variety of progressions that you can adjust to create a desired outcome. Their instruction includes mixing up drill combinations, varying the amount of ball touches and changing the skills you want to incorporate into your practice. The goal throughout this presentation is to stimulate your imagination into wrapping these drills and games around the needs of your team. The desired outcome of this skill-based warm-up is to blur the line between the end of your warm-up and the beginning of practice. Use your imagination and make warm-ups a more valuable part of your practice. 58 minutes. 2009
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This video shares activities designed to help: Teach studen
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This video shares activities designed to help: Teach students responsible personal and social behavior in a physical setting and demonstrate understanding and respect for differences among people in a physical activity setting. Champion shares 20 different activity variations through distinctly different Critical Thinking games, each sharing the similar basic elements of trust building, communication, teamwork, self-control, and group problem solving, but each with a creatively distinct theme. Game 1: minuitese Field calls for leadership and listening strategies. Game 2: Antonyms integrates English and calls for verbal communication, assertiveness, trust and cooperation. Game 3: Survivor is an entertaining and fun fitness challenge that poses both physical and mental puzzle-like problem solving tasks for each team. Game 4: The Tarp Game offers 15 different group and team challenges using an inexpensive, easy to find plastic tarp. This video will show you how to easily incorporate critical thinking activities into your program.
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MADE IN THE USA You don?t have to be a game player to love
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MADE IN THE USA You don?t have to be a game player to love our handsome Game Table. Hand-crafted in Georgia of white pine, it?s the perfect accent table for any room in your home. And its fun checkerboard top can be put to use with game pieces stored conveniently in the slide through drawer. Includes a set of checkers. 19.5"Sq. x 25"H
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by Jim Thompson, founder of Positive Coaching Alliance (PCA
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by Jim Thompson, founder of Positive Coaching Alliance (PCA) How do some athletes elevate their games when it matters most? And why do so many others find their game falls apart under pressure? This book, based on the thinking and experience of elite athletes and coaches who are part of the Positive Coaching Alliance movement, is filled with insights that can help athletes elevate their game to become Triple-Impact Competitors who make themselves, teammates, and the game better. In 89 concise pages, Jim Thompson, the founder of Positive Coaching Alliance, shows you how to: Improve performance by focusing on effort and learning rather than results. Use a "Mistake Ritual" to recover quickly to get ready for the next play. Hone a mental game that enables you to rise to the occasion under pressure. Become a leader who makes those around you better. Build winning team chemistry. Summon moral courage to elevate the game when it matters most. Elevating Your Game also includes nine exercises to bring the ideas in the book to life and answers to seven common challenges athletes face, including balancing academic and athletic demands, dealing with uncommitted teammates, handling cliques and conflict on teams, and preparing to play in college. This book will help individuals reach their potential. It will also help athletic programs produce Triple-Impact Competitors, which will be a boon to our entire society. 89 pages. 2011.
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Give your child a place to store toys, games, and books wit
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Give your child a place to store toys, games, and books with our InterMetro Shelving Toy Storage. Four roomy shelves can be placed to suit your needs now and adjusted in the future to accommodate changing circumstances. Add our brightly colored Folding Mesh Cubes and StowAway Boxes to organize smaller toys and games. Create the perfect environment for your children to express their creative genius with the addition of our elfa Kid's Coloring Table. Use Metro Clear Shelf Liners to prevent smaller items from slipping through. Light assembly required hardware included.
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In this incredible five-part series, Sport Psychologist, in
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In this incredible five-part series, Sport Psychologist, international speaker, corporate consultant and author Jerry Lynch shares a complete guide for coaches to help them help their athletes learn and develop the habits of champions. Lynch's credo is that of developing "A Champion's Soul with a Winner's Heart," and shares concepts and hands-on activities that will afford a coach the blueprint for how to implement and maintain a team culture for accountability and commitment for reaching for, and attaining, the highest potential. The disc, "Having the Right Stuff" is the cornerstone of the series that provides the base from which all of the other presentations are built upon.
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Making soccer fun is the most important goal of any U6 socc
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Making soccer fun is the most important goal of any U6 soccer coach. On this instructional DVD, developed by the Iowa Soccer Association (ISA), U6 coaches are provided with the learning techniques to create fun and exciting coaching sessions for their young athletes. This instructional DVD includes over 35 age-appropriate training games and activities presented by ISA's Director of Coaching, Ian Bradley. Bradley uses real-life U6 player demonstrations, accompanied by graphical explanations of each activity as well as coaching considerations at appropriate times. With having fun as the key theme, the DVD guides coaches through creative ways to conduct organized, effective and entertaining practices that encourage and challenge your players. The number of activities and games shown on this DVD, and its fundamental approach to learning, make it an essential educational resource for any U6 soccer coach.
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with John Reagan, Rice University Run Game Coordinator/Offe
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with John Reagan, Rice University Run Game Coordinator/Offensive Line Coach University of Kansas Offensive Line/Run Game Coordinator This DVD looks at the fundamentals for running from the Spread Offense that Coach Reagan uses to prepare the Jayhawks for Big 12 football. Philosophically, the Spread Offense seeks to force the defense to defend the entire field. By opening the field, the offense can create one-on-one match ups, therefore utilizing your best personnel. Run schemes presented are the Zone Scheme (Inside/Outside) and Man Scheme (Isolation). Also, the Gap Scheme (Power/Counter), the Trap/Fold Scheme and the QB Run Game are highlighted. Reagan diagrams plays from different schemes as he entertains and answers questions. The Inside Zone Scheme/Fold Concept is clearly presented with use of actual game footage. An X Scheme play is also shown against a 5-man box. The popularity of the Spread Offense has gained the attention of coaches in every corner of the country. Coach Reagan does an excellent job of explaining how the run game threat is an important component of the Spread Offense. 46 minutes. 2006.
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with Jeff Meeker, Cornell (IA) College Head Coach, Sport Ps
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with Jeff Meeker, Cornell (IA) College Head Coach, Sport Psychology Professor How many points have mental errors cost your team? Jeff Meeker delivers 14 competitive games that will help your athletes "think" and play a better game. He shows how to structure this training to make it challenging, productive and game-like. Coach Meeker demonstrates activities that will improve four key mental areas for your team: Communication: As a player, do you make your teammates better? Understand the importance talking and listening, learn to pull together in challenging situations and to problem solve as a group. Focus, Concentration and Cue Utilization: Are your players paying attention to the right things during a game? Sustain concentration, improve court vision and learn to assist a player in processing what they see. Risk Management Games: Are we playing smart? Focus areas in this segment include; pushing the envelope while playing smart, rewarding good errors, penalizing bad errors and maintaining focus. Competiveness and Cooperation: How do we combine these attributes to be our best? Be competitive, train harder, motivate your athletes to play better and cooperate with teammates to make the team better. Implementing Meeker's brain game approach in training is sure to develop better play from your team, improve your player's volleyball IQ and create a positive and challenging climate in your gym! 2010. "No matter what group of athletes I work with, perhaps the greatest challenge is to help them learn to use their brains to be better volleyball players." - Jeff Meeker
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Making soccer fun is the most important goal of any U8 socc
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Making soccer fun is the most important goal of any U8 soccer coach. On this instructional DVD, developed by Iowa Soccer Association (ISA), U8 coaches are provided with the learning techniques to create fun and exciting coaching sessions for their young athletes. This excellent instructional DVD includes over 30 age-appropriate training games and activities presented by ISA's Director of Coaching, Ian Bradley. Bradley uses real-life U8 player demonstrations accompanied by graphical explanations of each activity, as well as coaching considerations at appropriate times. With having fun as the key theme, the DVD guides coaches through creative ways to conduct organized, effective, and entertaining practices that encourage and challenge your players. The number of activities and games shown on this DVD, and its fundamental approach to learning, make it an essential educational resource for any U8 soccer coach.
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Give your child a place to store toys, games, and books wit
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Give your child a place to store toys, games, and books with our InterMetro Shelving Toy Storage. Four roomy shelves can be placed to suit your needs now and adjusted in the future to accommodate changing circumstances. Add our brightly colored Folding Mesh Cubes and StowAway Boxes to organize smaller toys and games. Create the perfect environment for your children to express their creative genius with the addition of our elfa Kid's Coloring Table. Use Metro Clear Shelf Liners to prevent smaller items from slipping through. Light assembly required hardware included.
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Take your game on the road with Major League Baseball 2K11.
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Take your game on the road with Major League Baseball 2K11. Build a championship contender from the ground up in Franchise Mode or play with future All Stars in 'The Farm.'ESRB Rating: E - EveryoneGenre: SportsFeatures: Franchise & Season Build a championship franchise from the ground up over the course of several seasons or take the reins of a perennial contender and aim for the World Series in year one. Home Run Derby Swing for the fences against the league's top sluggers. Play a quick head-to-head duel or challenge them all in a tournament. The Farm Take a trip down to the Minor Leagues to play with future All-Stars. Manager Showdown Think you're a master baseball strategist? Prove it by setting your lineup naming your starting pitcher and making all the right moves to guide your team to victory.
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with Chris Stankovich, athletic counselor and national expe
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with Chris Stankovich, athletic counselor and national expert in sport performance science The job of a sports coach can be incredibly demanding, often leaving coaches tired, stressed, and burned out (physically and emotionally). Unfortunately, when coaches feel overwhelmed, not only do they coach less effectively, but they also lose all the fun they previously experienced while coaching. Making things even more difficult for coaches who feel burned out from the job is the scarcity of educational resources afforded to coaches until now. Staying in the Game: Combating Coach Burnout will teach coaches: Why it is important to learn about coach burnout and how it can impact physical and emotional health Risk factors that increase the likelihood for experiencing coach burnout The stages of coach burnout How coach burnout can impact personal life Tips to minimize burnout and maximize coaching and team success Strategic methods that will increase team cohesion and team attitude Don't let burnout get the best of you. Live a healthier life and improve your coaching success! 35 minutes. 2011.
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Now on video for the first time! Listen and watch as Beth K
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Now on video for the first time! Listen and watch as Beth Kirkpatrick shares the design and philosophy that she has developed over a storied career in physical education. Witness the "Ultra Shuffle" first-hand as Kirkpatrick uses this unique system with a class of 56 fourth grade students. The "Ultra Shuffle" is an effective organizational system for upper elementary, middle school, and high school classes designed to provide a non-threatening environment for all sports and games that places an emphasis on individual challenges, interaction, cooperative accomplishments, stress releases, critical thinking, problem-solving, and on the applications of positive living skills. Students are shuffled through this noncompetitive system which rotates participants throughout several game situations, a skill station, referee positions, and provides all participants with the exact same play time and skill time. This game system is inclusive, serving as a management tool for small or large classes in both indoor and outdoor settings and offers a real solution for today's huge class sizes in physical education. Beth Kirkpatrick makes teaching this play system a fun experience for both the instructor and the students. Sit back and watch how Beth solves one of our greatest mysteries in physical education: "How do we level the playing field for all students every day in every activity?"
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with Ian Bradley, State Director of Coaching, Iowa Soccer A
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with Ian Bradley, State Director of Coaching, Iowa Soccer Association (ISA), USSF A-License, USYS National Youth License, Region 2 ODP Regional Staff, and Daryn White, Iowa Soccer Association (ISA), USSF A-License, Soccer Australia Licensed Coach, Australia Schoolboys National Team Captain Making soccer fun is the most important goal of any U8 soccer coach. On this instructional DVD, developed by Iowa Soccer Association (ISA), U8 coaches are provided with the learning techniques to create fun and exciting coaching sessions for their young athletes. This excellent instructional DVD includes over 30 age-appropriate training games and activities presented by ISA's Director of Coaching, Ian Bradley. Bradley uses real-life U8 player demonstrations accompanied by graphical explanations of each activity, as well as coaching considerations at appropriate times. With having fun as the key theme, the DVD guides coaches through creative ways to conduct organized, effective, and entertaining practices that encourage and challenge your players. The number of activities and games shown on this DVD, and its fundamental approach to learning, make it an essential educational resource for any U8 soccer coach. 67 minutes. 2006.
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with Ian Bradley, State Director of Coaching, Iowa Soccer A
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with Ian Bradley, State Director of Coaching, Iowa Soccer Association (ISA), USSF A-License, USYS National Youth License, Region 2 ODP Regional Staff, and Daryn White, Iowa Soccer Association (ISA), USSF A-License, Soccer Australia Licensed Coach, Australia Schoolboys National Team Captain Making soccer fun is the most important goal of any U6 soccer coach. On this instructional DVD, developed by the Iowa Soccer Association (ISA), U6 coaches are provided with the learning techniques to create fun and exciting coaching sessions for their young athletes. This instructional DVD includes over 35 age-appropriate training games and activities presented by ISA's Director of Coaching, Ian Bradley. Bradley uses real-life U6 player demonstrations, accompanied by graphical explanations of each activity as well as coaching considerations at appropriate times. With having fun as the key theme, the DVD guides coaches through creative ways to conduct organized, effective and entertaining practices that encourage and challenge your players. The number of activities and games shown on this DVD, and its fundamental approach to learning, make it an essential educational resource for any U6 soccer coach. 60 minutes. 2006.
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with Mark Bey, USPTA Porfessional Learn to become more com
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with Mark Bey, USPTA Porfessional Learn to become more competitive and have fun in the process. This episode of "On Court with USPTA" features plenty of games and drills to help you on different areas of your game. Get rewarded for hitting forehands, holding serve, getting your first serve in or for smashing winners. Face consequences for hitting the ball into the net or missing your target. Accumulate points for yourself or your team and may the best side win. These games mimic tournament realism, which helps get you to the best levels of practice - and it's never been more enjoyable! Games are rated "E" for everyone, are for 2+ players - a feeder is required for some - and can be enjoyed by all ages. 45 minutes. 2010.
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Store Search search Title, ISBN and Author Golfs Greatest C
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Store Search search Title, ISBN and Author Golfs Greatest Championship: The 1960 U.S. Open by Julian I. Graubart Estimated delivery 3-12 business days Format MP3 CD Condition Brand New Arnold Palmer, Ben Hogan, and Jack Nicklaushere are three titans of the game, each caught up in the greatest test of his career. The author brings alive a near-mythic moment in modern golf, the 1960 U.S. Open, with its remarkable final-round comeback. Details ISBN 1441762361 ISBN-13 9781441762368 Title Golfs Grea
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Ready to be a mind reader? Play this Finish the Bride's Phr
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Ready to be a mind reader? Play this Finish the Bride's Phrase game to test how well you and your bridal shower guests can guess what the bride is thinking! With designs exclusive to Beau-coup, these game cards are a special way to add a little fun to your day.
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Finally, wrestling DVD that features games and drills for t
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Finally, wrestling DVD that features games and drills for those who coach elementary-level wrestlers! Townsend Saunders demonstrates over 10 wrestling drills and games that are designed to create a fast-paced practice that will help develop proper technique while keeping the practice atmosphere fun. Saunders divides this instructional DVD into four parts: Warm-up, Drills, Games, and Live Wrestling. Each segment features elementary-aged wrestlers demonstrating technique during a live practice. The drills cover technique for singles, doubles, duck unders and more. The games include Sharks and minuitesnows, Queen Bee, Knot Pull and more. These games and drills have been proven effective in keeping young wrestler's attention, while building strong fundamentals.
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All Access Blair Academy Wrestling Practicewith Jeff Buxton
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All Access Blair Academy Wrestling Practicewith Jeff Buxton, Blair Academy Head Wrestling Coach; 2012 National Prep Champions (32nd straight National Prep title); Along with the National Prep title, Blair Academy also won the Ironman, Beast of the East, and Powerade tournamnet titles in 2012 finishing as the top ranked high school team in the country (the 10th time they have finished #1 since 1995). Year-in and year-out one program has been at the top of the high school wrestling world Blair Academy. Now, for the first time ever, head coach Jeff Buxton open the doors to his practice room to give you an inside look at how he runs Blair Academy wrestling practices. This DVD set gives you an excellent look at five in-season practices that focus on technique instruction and drilling segments. Glean valuable tips and ideas on how to set-up "slow drilling" and "hard drilling" sessions that will allow you to get very technical in your teaching. These fast drills will help develop your wrestlers in a live setting and teach them to react and fine-tune their technique so they can match up with the very best. Buxton coaches a lot of technique in these five practices. You will see how he teaches in a group setting and in one-on-one situations. Techniques include: Motion on the Feet Create angles to get to the other side of your opponent and score. Defense Learn Buxton's down block and sprawl technique to make your opponent "pay the price for shooting." Cut-Aways Keep your wrists free and learn to get away if your opponent has his arm inside or gets his hands locked. Knee Slides and Change-Overs Get your opponent on top moving and allow your guys to escape quicker. Inside Control and Attacking the Hands - Snap down and go behinds, mat returns, wrist tilts and more! Buxton focuses a lot of attention on the Turk. He delivers a detailed breakdown of how he teaches the hold and provides a few variations of it to earn back points based on how your opponent tries to defend. He shows drills at different levels on the mat that you can put your wrestlers in so they can transition from a takedown right into a Turk. In addition to the wrestling technique, you will see a unique horizontal and vertical rope workout, as well as a version of Blair's kettle bell and sand bag strength and conditioning circuit. This is a unique look at an elite high school program. Order now and train like a champion this season! 408 minutes (4 DVDs). 2011.
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Increase your revenue by offering "Orange Blossoms", a game
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Increase your revenue by offering "Orange Blossoms", a game of chance. These colorful, fun tickets have five windows, which the player can open. Most five window tickets do not have the crisscross feature found on three window tickets, but are normally three of kind winners in the same window, very similar to the way a slot machine reel would appear should you win. The objective is to match three symbols of the same kind to win. These 5 window pull tabs have a "Auditor" feature on every winning ticket for fast, easy play! Pull tabs are quicker to use than scratch off, and are cleaner, neater, and have more room for better graphics. There are 3996 tickets per deal. Payout 2 Winners @ $50 2 Winners @ $50 4 Winners @ $20 31 Winners @ $5 70 Winners @ $1 391 Winners @ $0.50 Note: In order to purchase and use these games, your establishment must be licensed by the state in which you reside. OB3996
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