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Jimmy Connorsâ--ž Tennis Fundamentals DVD For Kids teaches ... Read more

Jimmy Connorsâ--ž Tennis Fundamentals DVD For Kids teaches the basics that everyone needs to begin playing the game. More Info About Jimmy Connors Fundamentals - For Kids DVD Minimize

The Definitive Guide to Strength Training and Conditioning, ... Read more

The Definitive Guide to Strength Training and Conditioning, this book edited by Thomas R. Baechle covers everything from stretching and eating to rehab and physiology(see topic below). With study questions and answers, this is the perfect study tool and reference guide for any trainer or exercise enthusiast. More Info About Essentials of Strength Training & Conditioning Minimize

The Fundamental's Package includes the following basketball ... Read more

The Fundamental's Package includes the following basketball videos: Better Basketball: Better Ball Handling Better Basketball: Better Passing Better Basketball: Better 1-on-1 Defense More Info About Better Basketball's Better Fundamentals Package Minimize

The Scoring Package includes the following basketball video ... Read more

The Scoring Package includes the following basketball videos: Better Basketball: Better 1 on 1 Offense Better Basketball: Better Shooting Better Basketball: Better Post Play More Info About Better Basketball's Better Scoring Package Minimize

High-Performance Sports Conditioning: Modern training for ... Read more

High-Performance Sports Conditioning: Modern training for ultimate athletic development, Edited by Bill Foran. Today?s athletes are breaking records that many thought were untouchable?in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts, and drills to serve as the only conditioning guide you?ll need this season. More Info About High Performance Sports Conditioning Minimize

Your Personal Trainer book by Douglas Brooks - About Your P ... Read more

Your Personal Trainer book by Douglas Brooks - About Your Personal Trainer . . . Are you struggling to develop an exercise program? Having trouble sticking with your current program? Dissatisfied with the results you're seeing-or not seeing? Your Personal Trainer gives you customized, expert training advice that will help you get the results you want. And it does so at a fraction of the cost of hiring your own trainer! Douglas Brooks-one of the top personal trainers in the United States-shares his no-nonsense, results-oriented approach to training. He offers no quick fixes, but what he does offer are proven effective exercise programs and techniques similar to those he prescribes to his clients every day. More Info About Your Personal Trainer Minimize

Explosive Power and Strength book - in Explosive Power and ... Read more

Explosive Power and Strength book - in Explosive Power and Strength Chu emphasizes the use of complex training methods to maximize performance. The book features 33 resistance and 45 plyometric exercises, with 115 detailed illustrations showing their proper execution. Many exercises use free weights to isolate the specific muscle groups used most in various sports of interest. In addition, this reference includes three ready-to-use workouts for each of 11 sports and program design forms that athletes and coaches can use to customize workouts. Explosive Power and Strength offers athletes and coaches the most innovative and effective training and conditioning methods available today! More Info About Explosive Power and Strength Book Minimize

Optimal powerâˆ(tm)the ideal combination of speed and stren ... Read more

Optimal powerâˆ(tm)the ideal combination of speed and strengthâˆ(tm)is the difference between a good athlete and a great athlete. The book Sports Power by David Sandler provides all the tools to build sport-specific power and allow you to attain the highest level of performance. More Info About Sports Power Book Minimize