Yoga Zone - Conditioning and Stress Release
Price Range:$5.87 to $12.58
Yoga Zone founder Alan Finger leads a gentle, easy-to-follow program designed to condition and increase the body's tone and flexibility while reducing stress. Finger's clear explanations and pacing provide a workout that is challenging but accessible to beginners.
Product Review Summary
4 Reviews from Epinions.com
Nov 14, 2003
Stretching the Stress Away with Yoga
Pros: Clear easy-to-understand instruction, variety of poses, relaxation techniques work
Cons: I wish more poses were identified by their names.
Excellent instruction by Alan Finger, and demonstration of the poses by his two assistants makes this video a winner. The poses really do relax the body and ease stress. Read More at Epinions.com
Jun 14, 2000
Excellent Beginning Yoga Tape
Pros: Alan is superb
Cons: Can't think of any Read More at Epinions.com
Dec 24, 2006
I'm in the Zone
Pros: the instructer for one!
I highly recommend this workout. Read More at Epinions.com