Firm - TransFIRMer: The Complete System
The bestselling fitness program THE FIRM introduces its new " TransFIRMer" series, which uses a specially designed piece of... Read More
The bestselling fitness program THE FIRM introduces its new "TransFIRMer" series, which uses a specially designed piece of equipment that can be reconfigured into five different positions to intensify physical movements for maximum benefit. Targeting the hips, thighs, abs, buttocks, and arms, TransFIRMer is a challenging, safe, and effective fitness regimen that promises to deliver visible results in as little as 10 workouts. Instructed by FIRM experts Allie DelRio, Pam Cauthen Meriwether, and Stephanie Huckabee, this collection combines the volumes AEROBIC BODY SHAPING, SUPERCHARGED SCULPTING, and ULTIMATE CALORIE BUSTER for three routines that blend aerobics, weight training, and cardio to burn fat, tone muscles, and boost metabolism. Minimize
Product Review Summary
9 Reviews from Epinions.com
Feb 13, 2008
It does what it says!!!!
Pros: Inexpensive. It does what it says.
It will give you results. The kind that most women are looking for. More toned, defined bodies. Read More at Epinions.com
Jan 3, 2008
Love these workouts
Pros: These are fun and can be modified to fit any fitness level.
Cons: TransFIRMer is a bit big to store.
I absolutely recommend this workout series. It's a great way to start getting in shape and a great way to keep it up. Read More at Epinions.com
Oct 20, 2006
The Transfirmer, I love it!!!
Pros: Challenging, fun, effective, all you need for a great workout
Cons: At first, a little hard to keep up with Read More at Epinions.com
Jun 14, 2006
The only workout system you will ever need!
Pros: low cost, self-paced, highly effective, physiologically sound, no gimmicks
Cons: I have yet to come up with a con for this system. Truly. Read More at Epinions.com
Jul 27, 2009
I AM HOOKED ON THIS WORKOUT!!!
Pros: IT WORKS, IT ABSOLUTELY WORKS.
Cons: NONE Read More at Epinions.com
Aug 16, 2006
Pros: Does what it says it will do
Cons: The transfirmer is really big and hard to store Read More at Epinions.com
May 31, 2006
I love my TransFIRMer!
Pros: fun, challenging, effective, convenient to do at home, makes you feel strong and sexy
Cons: requires equipment and small weights, could be overwhelming for beginners
I definitely recommend this to women looking to lose weight, tone up or just have fun. I also recommend the webclub at www.firmdirect.com to support the workouts. Read More at Epinions.com
Oct 23, 2008
See and Feel Real Results!
Pros: Offers real results you can feel and see
Cons: May be difficult for beginners
This workout program is actually worth your money! If you stick to it, it will work! Read More at Epinions.com