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Firm - TransFIRMer: The Complete SystemPrice:
$119.99
The bestselling fitness program THE FIRM introduces its new " TransFIRMer" series, which uses a specially designed piece of...
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The bestselling fitness program THE FIRM introduces its new "TransFIRMer" series, which uses a specially designed piece of equipment that can be reconfigured into five different positions to intensify physical movements for maximum benefit. Targeting the hips, thighs, abs, buttocks, and arms, TransFIRMer is a challenging, safe, and effective fitness regimen that promises to deliver visible results in as little as 10 workouts. Instructed by FIRM experts Allie DelRio, Pam Cauthen Meriwether, and Stephanie Huckabee, this collection combines the volumes AEROBIC BODY SHAPING, SUPERCHARGED SCULPTING, and ULTIMATE CALORIE BUSTER for three routines that blend aerobics, weight training, and cardio to burn fat, tone muscles, and boost metabolism.
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| Description: This new 5-in-1 piece of equipment will add variety and brand-new moves to the tried-and-true FIRM foundation! The exercises will target places and mu... More at Amazon Marketplace | ||||
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| Key Information | |
| Available Formats | DVD: 3-Disc Set/ Accessories Included |
| UPC | 018713508195 |
| Genre | Sports/Recreation |
| Subgenre | Aerobics • Physical Fitness |
| MPAA Rating | Not Rated |
| Release Date | 2005 |
| Running Time | 2hr 10min |
| Languages | |
| Original Language | English |
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Product Review Summary
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9 Reviews from Shopping.com
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It does what it says!!!!
Pros: Inexpensive. It does what it says. Cons: Nothing... Bottom Line: Love these workouts
Pros: These are fun and can be modified to fit any fitness level. Cons: TransFIRMer is a bit big to store. Bottom Line: The Transfirmer, I love it!!!
Pros: Challenging, fun, effective, all you need for a great workout Cons: At first, a little hard to keep up with Read More The only workout system you will ever need!
Pros: low cost, self-paced, highly effective, physiologically sound, no gimmicks Cons: I have yet to come up with a con for this system. Truly. Read More I AM HOOKED ON THIS WORKOUT!!!
Pros: IT WORKS, IT ABSOLUTELY WORKS. Cons: NONE Read More The Transfirmer
Pros: Does what it says it will do Cons: The transfirmer is really big and hard to store Read More I love my TransFIRMer!
Pros: fun, challenging, effective, convenient to do at home, makes you feel strong and sexy Cons: requires equipment and small weights, could be overwhelming for beginners Bottom Line: See and Feel Real Results!
Pros: Offers real results you can feel and see Cons: May be difficult for beginners Bottom Line: The Firm's Transfirmer
Pros: bigger step and incline position Cons: poor camera work with the DVD - sometimes hard to follow Read More |
| Lowest Price: Amazon Marketplace $119.99 | Go To Store |
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