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Firm - TransFIRMer: The Complete SystemPrice:
$200.00
The bestselling fitness program THE FIRM introduces its new " TransFIRMer" series, which uses a specially designed piece of...
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The bestselling fitness program THE FIRM introduces its new "TransFIRMer" series, which uses a specially designed piece of equipment that can be reconfigured into five different positions to intensify physical movements for maximum benefit. Targeting the hips, thighs, abs, buttocks, and arms, TransFIRMer is a challenging, safe, and effective fitness regimen that promises to deliver visible results in as little as 10 workouts. Instructed by FIRM experts Allie DelRio, Pam Cauthen Meriwether, and Stephanie Huckabee, this collection combines the volumes AEROBIC BODY SHAPING, SUPERCHARGED SCULPTING, and ULTIMATE CALORIE BUSTER for three routines that blend aerobics, weight training, and cardio to burn fat, tone muscles, and boost metabolism.
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9 Reviews from Shopping.com
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I AM HOOKED ON THIS WORKOUT!!!
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Pros: IT WORKS, IT ABSOLUTELY WORKS.
Cons: NONE
I STARTED USING THE TRANSFIRMER 5 MONTHS AGO TO NOT ONLY LOSE A LITTLE WEIGHT (I WAS MODERATELY OVERWEIGHT)BUT BECAUSE I WANTED TO START RUNNING AND FELT LIKE THIS SERIES WOULD STRENGTHEN MY LEGS. I HAVE LOST 40 POUNDS AND EVEN CONTINUE TO LOSE MORE WEIGHT AFTER INCREASING MY CALORIES AND SPLURGING ON TREATS!!! IT OBVIOUSLY HAS INCREASED MY METABOLISM AND I BURN CALORIES EVEN WHEN I AM NOT TRYING. I DO THE WORKOUTS 5 TIMES A WEEK. I NEVER EVEN PLANNED ON WEIGHING AS LITTLE AS I WEIGH NOW. THE WORKOUTS STILL LEAVE ME DRENCHED WITH SWEAT BUT ARE SO EASY TO FOLLOW ONCE YOU LEARN THE ROUTINES. THE INSTRUCTORS ARE FUN TO WORK OUT WITH AND I AM SO HAPPY WITH THE RESULTS. IT WORKS. IT'S FUN AND ANYONE CAN DO IT.
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