> ANKLE WEIGHT EXERCISE

Proven effective in hospitals for over 25 years. The Cuff?? ... Read more

Proven effective in hospitals for over 25 years. The Cuff?? weight contours to snugly fit the ankle, wrist... and even thigh. Its long velcro closure strap assures a secure and comfortable fit even during the most strenuous exercise program. Cuff weights feature heavy-duty materials and double-stitching throughout. They are color-coded, marked with both pounds and kilograms and grommeted for hanging on any weight rack. Heavy-duty steel rack helps you to keep weights and accessories organized and out of the way when not in use. Holds up to 500 pounds on the 2-sided pegboard and still has capacity in the tray for more. 3-inch rubber ball-bearing wheels help you move the rack to wherever its needed (even over carpet). Ships UPS. We have one of the best shipping rates on the web - Compare and save! Minimize

Smooth Fitness 5 lb neoprene ankle weights are padded for c ... Read more

Smooth Fitness 5 lb neoprene ankle weights are padded for comfort, include velcro closures for a custom fit and have adjustable weight packets. Use for walking, resistance training or rehab. Minimize

he Light Commercial BodyCraft Jones Machine, the "not so li ... Read more

he Light Commercial BodyCraft Jones Machine, the "not so little brother" to the Commercial Jones Machine offers the same great features, plus a few others.Completely Safe for the Solo Lifter!At any point during the exercise movement, with a simple twist of the wrist, the weight bar is “racked” into place. Adjustable Safety spotters are included to add that last extra measure of security.Easy Transitions!Setting up for the next exercise has never been easier! Simply raise or lower the bar to the desired starting position, add the desired weight, and lift!A Power Rack where the Bar Hooks and Safety Spotters move along with you!The BodyCraft Jones Machine provides the extreme versatility of a Power Rack with the Safety of a Smith Machine!3-D TechnologyPatented* 3-D barbell motion provides for an almost unlimited array of exercises.Smith Machines move vertically only. The BodyCraft Jones Machine moves both vertically and horizontally, allowing for natural, unlimited, user-defined motion. Because the body's natural movements can be utilized within the Jones Machine, all free weight exercise can be performed.Optional High / Low Pulley AttachmentThis attachment comes standard with a 200-pound weight stack, full length stack shrouds, Lat Pull Bar, and Curl / Row Bar.Optional Functional Training Cable ColumnsThis attachment comes standard with independent 200-pound weight stacks, ankle strap, and two single-handles. The Cables can be adjusted to 18 different positions on the columns providing literally hundreds of different exercises!Choice of olympic bar:Active Balance Bar:Offers slight tilting from side to side to promote balance and real free weight feel.6' Aluminum Bar 25 lbOffers lighter start out weight and a 400 lb capacity.7' Power Bar 45 lbOffers a 1000 lb capacityWarranty:Home Use (original user): Lifetime on all partsLight Commercial Use:2 years all partsFrame: Lifetime Minimize

Muscle Trainer Weighted Shoes The Muscle Trainer Weighte ... Read more

Muscle Trainer Weighted Shoes The Muscle Trainer Weighted Shoes are women's athletic shoes designed to be used in place of ankle weights. Featuring weighted metallic spheres sealed in a specially developed balancing sole, Muscle Trainer Shoes allow you to get an effective leg workout without causing you to walk unnaturally. These shoes are available in only one color/style, they are women's sizes and have a Velcro closure with laces. Get the toned legs and healthy body you deserve when you buy your Muscle Trainer Weighted Shoes from ActiveForever today! The Muscle Trainer Weighted Shoes increase the load on the body which raises the level of energy consumption. This means you can consume more body fat and other energy sources by just slipping on these shoes and going for a walk! It's that simple! Research has shown that approximately 25% of users who were independently tested wearing the Muscle Trainer Shoes showed an increase in both heart rate and oxygen intake compared to ordinary walking. Whether you are working out or simply going for a walk, Muscle Trainer Weighted Shoes add the needed resistance to help you lose weight and tone your leg muscles. Frequently Asked Questions (FAQ): Q. How can walking with Muscle Trainer shoes be beneficial to your health and so simple to do? A. It is important to start slowly in order to enjoy continuous progress. People walk every day, it is a part of what we do and how we live. Walking with Muscle Trainer shoes will increase your strength. If you combine wearing them with regular exercise, it will accentuate the benefits of physical activities. Q. How can Muscle Trainer Weighted Shoes help your body? A. Exercise increases your oxygen intake which helps to burn fat. Muscle Trainer Shoes tone muscles, gently firm muscles, and as a result create a slimmer figure! Q. What muscle types do the Muscle Trainer Weighted Shoes effectively train? A. Muscle Trainer helps to train red muscles. Everybody has two types of muscles, Red and White. White Muscle - They are close to the surface of your skin: they work mainly during heavy physical activities such as weight lifting or sprinting. Red Muscle - They are located deep inside the body; they work around your lungs while you breathe and they support your bones. You can strengthen the red muscle thanks to intake of oxygen during exercise. Muscle Trainer Weighted Shoes Features: An insole that snugly fits the bottom of the foot A cup-shaped insole is provided inside the shoe to prevent the foot from sliding and allow the shoe to ideally fit the sole of the foot. A 5-mm thick rubber sponge material is also used as a bottom layer of the insole to further improve the fit. An outer bottom with an excellent cushioning effect Compared with the 3-mm thickness of the outer bottom on an ordinary shoe, the outer bottom on Muscle Trainer Weighted Shoe has a thickness of up to 8mm. This reduces the impact of each step. The outer bottom is constructed of a wear-resistant material with an excellent cushioning effect. An ankle pad that gently wraps around the ankle This soft pad soothes any discomfort from the shoe's contact with the ankle. A metallic sphere that combines weight and flexibility Flat or rod-shaped weights would prevent natural foot movement while walking. That's why ActiveForever's Muscle Trainer Weighted Shoes use a small metallic sphere sealed in a specially developed weight balancing sole. It combines weight and flexibility. And it reduces the burden on your feet even when walking for extended periods of time. Muscle Trainer Weighted Shoes Specifications: Women's Sizes Only Lug sole measures approx. 1" H The outsole is 8 mm thick Each shoe weighs approx. 2.7 lbs. Leather and synthetic leather uppers Polyester upper lining Traction rubber outsole Padded tongue and ankle Front ankle strap with Velcro closure Patented in 10 countries worldwide Removable EVA foa Minimize

The Cuff 10-0258 Features: -Effective in hospitals for over ... Read more

The Cuff 10-0258 Features: -Effective in hospitals for over 30 years. -Contour to snugly fit the ankle, wrist, and even thigh. -Long velcro closure strap assures a secure. -Comfortable fit even during the most strenuous exercise program. -Heavy-duty materials and double-stitching throughout. -Cuff exercise weights are color-coded, marked with both pounds and kilograms and grommeted for hanging on any peg-board weight rack. Minimize

Features of the Wrist and Ankle Exercise Weights: Contains ... Read more

Features of the Wrist and Ankle Exercise Weights: Contains metal pellets that are enclosed in separate internal bags. Outer fabric is constructed of sturdy, vinyl material. Large velcro straps for easy adjustment. Attached grommets for wall or rack storage. Colors may vary. The product referenced on this detail page is sold be Each. Minimize

Marcy OPP Bench 80 - lb. Weight Set supports total - body e ... Read more

Marcy OPP Bench 80 - lb. Weight Set supports total - body exercise. Click image to enlarge... Get MAJOR work done in the comfort of your own home, with this OPP Bench Marcy . Build and tone muscle, and add strength and stamina for better performance whether you're training for competition or are simply looking to maintain a healthy body. Features a 3-position bench to work your pecs, and a eg developer that targets your quads, hammies and glutes. Comes equipped with 80 lbs. of vinyl-coated weight plates so you can start your workout right away... you get two 25-lb. plates and two 15-lb. plates. Durable, super-strong 11/4 x 11/4" steel-tube frame with powder-coat finish that won't rust Comfy foam roller pads are easy on your legs and ankles while you perform leg extensions, hamstring exercises, etc. High-density, rolled upholstery made from top-grade foam for comfort while you lay on the bench Max user weight: 300 lbs.; bench "crutches" can handle up to 200 lbs. Comes with weight safety clips and standard size Minimize

The Cuff 10-0254 Features: -Effective in hospitals for over ... Read more

The Cuff 10-0254 Features: -Effective in hospitals for over 30 years. -Contour to snugly fit the ankle, wrist, and even thigh. -Long velcro closure strap assures a secure. -Comfortable fit even during the most strenuous exercise program. -Heavy-duty materials and double-stitching throughout. -Cuff exercise weights are color-coded, marked with both pounds and kilograms and grommeted for hanging on any peg-board weight rack. Minimize

The Aquafins Aquatic Exercise Kit - Aquatic Therapy Every ... Read more

The Aquafins Aquatic Exercise Kit - Aquatic Therapy Every time you take a step, you put three to seven times the weight of your body on your joints. Take that same step in water, and the natural buoyancy of H2O gently lifts the pressure off your joints, while still allowing you to work your muscles. The Aquafins Aquatic Exercise Kit will introduce you to a whole new way to exercise underwater. The unique, one-size-fits-all cuffs and Predator Fins are made of soft Santoprene rubber for strength and flexibility, and can be worn comfortably on the wrists or ankles for full body conditioning. Buoyancy takes the stress off joints providing a safer medium for rehabilitation and exercise. That is why aquatic therapy is the preferred therapy for many orthopedic injuries, and is ideal for recovery after hip and knee replacement and arthritis pain relief. The high-strength injection molded ABS cuff is comfortable and easily adjusted to fit wrists and ankles up to ten inches. The soft Santoprene rubber fins come in a hydrofoil design that provides lift and stability for optimal performance. The Aquafins System is perfect for strengthening quadriceps and hamstrings with flexion and extension exercises for the lower body. Low-impact upper body workouts strengthen triceps, biceps, rotator cuff, deltoids, lats, and abdominals. Each Aquafins Aquatic Exercise Kit contains: 2 cuffs 4 Predator Fins Mesh carrying case Quick Start Workout Guide: literature with detailed instructions for toning and strengthening legs and lower back, inner and outer thighs, arms, chest and upper back. Related Searches: swim fitness, aqua fins, water therapy Minimize

Proven effective in hospitals for over 25 years. The Cuff?? ... Read more

Proven effective in hospitals for over 25 years. The Cuff?? weight contours to snugly fit the ankle, wrist... and even thigh. Its long velcro closure strap assures a secure and comfortable fit even during the most strenuous exercise program. Cuff weights feature heavy-duty materials and double-stitching throughout. They are color-coded, marked with both pounds and kilograms and grommeted for hanging on any weight rack. Heavy-duty steel rack helps you to keep weights and accessories organized and out of the way when not in use. Holds up to 500 pounds on the 2-sided pegboard and still has capacity in the tray for more. 3-inch rubber ball-bearing wheels help you move the rack to wherever its needed (even over carpet). Ships UPS. We have one of the best shipping rates on the web - Compare and save! Minimize

f maximum strength and a weight room full of workout option ... Read more

f maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The EXM3000LPS features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully-adjustable Perfect Pec"! Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results.The Leg Press/ Calf Press Station operates on a 2 to 1 weight ratio giving the EXM3000LPS the awesome capacity of a 420 Lb. leg press! The non-slip, rubber encased foot plate is constructed of heavy-gauge steel for safe operation during the most intense workouts.Always in the forefront of weight equipment design, Body-Solid gyms are engineered with meticulous precision and cutting edge ergonomic features. The thick, durable DuraFirm"! pads are contoured for lumbar support delivering the most comfortable workouts you will ever experience. Every pad, pop pin and pivot point feels natural. Both 210 Lb. weight stacks are within easy reach for a quick, safe weight selection.-Multi-Press Station: Built to deliver strength-and deliver it does ! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration. -Leg Press/ Calf Press Staiton: It' s Included ! Unique two bar linkage self-aligns the angle of the leg press plate to the user's body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.-Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles. -Lat Pulldown / High Pulley Station: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment. -Ab Crunch / Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements. -Leg Extension/ Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form. -Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more. -Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ stateof- the-art nylon bushings for super smooth and quiet operation. -DuraFirm Pads:Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out .. . GUARANTEED ! -Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety. Warranty: In-Home LIFETIME Warranty-Dimensions: 83"H x 91"L x 73"W-Weight: 940 lbs-Assembly RequiredDelivery InformationLeaves Warehouse in 3-5 Business DaysThis is a curbside delivery via LTL Freight with lift gate service and 24 ho Minimize

Buy Ankle Weights Exercise & Therapy from HotTubThings.com.

Xvest Weight Vest - 40 lbs. (40 lbs. max) The Most Signif ... Read more

Xvest Weight Vest - 40 lbs. (40 lbs. max) The Most Significant Invention For Health And Fitness in Decades! ActiveForever is thrilled to offer the Xvest Weighted Vest - a wonderful way to add strength training to your everyday workout. The Xvest can be used by anyone of any skill level and all body types. It is the most versatile sports training and fitness tool on the market today. The Xvest will maximize your current fitness program, strengthen your core muscles and improve spinal bone density. Unlike other weighted vests, the Xvest is designed to fit like a glove on any size body making it much safer and more effective than traditional ankle and wrist weights, weight belts, and backpacks. It will also help you lose those unwanted pounds safely and effectively. By wearing the Xvest around the house, walking the neighborhood or added to your exercise routine - you can lose weight, build lean muscle and improve bone density all at the same time! How it works: your body is acclimated to your weight and it burns calories based on weight, exercise, duration and intensity. When you add weight to your body, more muscles are recruited to support the function of moving the added weight; in turn more calories are burned to support the muscle action. A properly weighted vest will intensify any activity or exercise, increasing the metabolic rate. Double your results and burn more calories in the same amount of time, making any workout more effective. Xvest Weight Vest Product Features: Product material fights against odor and bacteria Has a D-ring front and back for multi-plane resistance training Use on land or in the water Useful in plyometric progressions Use in agility drills Use in cardiovascular conditioning Comes with 40 (1) pound weights Weight resistance adjusts in one-pound increments Xvest Size Specs: X-Small: Waist sizes 22" - 28" Small: Waist sizes 26" - 32" Medium: Waist sizes 30" - 36" Large: Waist sizes 34" - 40" X-Large: Waist sizes 38" - 44" Minimize

The Original Cuff Rehabilitation Weight The Cuff weight con ... Read more

The Original Cuff Rehabilitation Weight The Cuff weight contours to snugly fit the ankle, wrist, and even thigh. Its long Velcro closure strap assures a secure and comfortable fit even during the most strenuous exercise program. Cuff weights feature heavy-duty materials and double-stitching throughout. They are color-coded, marked with both pounds and kilograms and have grommets for hanging on any weight rack. **Sold individually** Minimize

Synergy Ankle Rehab KitIndividual kits for specific joint r ... Read more

Synergy Ankle Rehab KitIndividual kits for specific joint rehabilitation. Great for clinic application or patient home therapy. Provides an effective progressive strengthening program for the ankle, targeted exercises include: plantar flexion, inversion, and adduction with early range of motion stretching, progressive strengthening improves balance, including weight bearing exercise. Light, Medium or Heavy resistance.Each kit contains: Instructional DVD 18" x 24" colorful reference wall chart Synergy exercise device.Ankle Kit includes: 1 Synergy Deluxe Variable Device 1 Ankle Exercise DVD 1 Ankle Exercise Wall Chart1 Ankle Exercise Tracking ChartMost common resistance used for Ankle Rehab Kits: Medium Minimize

Not Just Another Smith Completely Safe for the Solo Lifter! ... Read more

Not Just Another Smith Completely Safe for the Solo Lifter! At any point duringthe exercise movement, with a simple twist of the wrist, the weight bar is racked into place. Adjustable Safety spotters are included to add that last extra measure of security. Easy Transitions! Setting up for the next exercise has never been easier! Simply raise or lower the bar to the desired starting position, add the desired weight, and lift! A Power Rack where the Bar Hooks and Safety Spotters move along with you! The Jones provides the extreme versatility of a Power Rack with the Safety of a Smith Machine! 3-D Technology Patented* 3-D barbell motion provides for an almost unlimited array of exercises. Smith Machines move vertically only. The Jones moves both vertically and horizontally, allowing for natural, unlimited, user-defined motion. Because the bodyʼs natural movements can be utilized within the Jones, all free weight exercise can be performed. Optional High / Low Pulley (Lat) Attachment This attachment comes standard with a 200-pound weight stack, full length stack shrouds, Lat Pull Bar, and Curl / Row Bar. Optional Functional Training Cable Columns This attachment comes standard with independent 200-pound weight stacks, ankle strap, and two single-handles. The Cables can be adjusted to 18 different positions on the columns providing literally hundreds of different exercises! Lifetime In-Home Warranty Since it is built to last a lifetime, every part of the BodyCraft Jones is guaranteed for as long as you own it. We will replace or repair any defect. Warranty applies only to the original owner and for in-home use. Light Commercial Warranty: 2 years parts, 10 years frame Dimensions: 54.5" W x 42" L x 83" H Detailed footprint diagram (PDF) Minimize

The Cuff 10-0253 Features: -Effective in hospitals for over ... Read more

The Cuff 10-0253 Features: -Effective in hospitals for over 30 years. -Contour to snugly fit the ankle, wrist, and even thigh. -Long velcro closure strap assures a secure. -Comfortable fit even during the most strenuous exercise program. -Heavy-duty materials and double-stitching throughout. -Cuff exercise weights are color-coded, marked with both pounds and kilograms and grommeted for hanging on any peg-board weight rack. Minimize

The Body-Solid G9S Home Gym is for the buyer looking for ma ... Read more

The Body-Solid G9S Home Gym is for the buyer looking for maximum strength and a weight room full of workout options in a minimum amount of space. Try the G9S on for size. This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9). The G9S features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises. The Perfect Pec Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press / Calf Press Station operates on a 2 to 1 weight ratio giving the G9S the awesome capacity of a 420 lb leg press! The non-slip, rubber encased foot plate is constructed of heavy-gauge steel for safe operation during the most intense workouts. Features Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development. Leg developer station features the SmoothGlide Bearing System with biomechanically accurate pivot point and integrated CAM to prevent resistance drop-off at the end of the exercise movement. This provides consistent resistance throughout full range of motion. Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement. Perfect Pec station features range of motion adjustment that allows beginning stretch preference. Telescoping, chrome plated , gas-assist adjustable seat posts for quick, smooth adjustment and proper body positioning. Two 210 lb, (95kg) selectorized weight stacks. High-density, top grade DuraFirm pads with lumbar support provide ultimate comfort and prevent lower back strain. 2,200 lb. tension strength , military spec, steel aircraft cables with swiveling ends provide durability and low maintenance. 4?? pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings. 2 x 4, 11-gauge mainframe construction assures maximum strength, function and durability. Tough, durable , electrostatically applied powder coat finish. Includes Leg Press / Calf Press station with 2:1 ratio for maximum resistance of 420 lbs. Includes revolving lat bar , revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout DVD, full size exercise chart and convenient water bottle and towel holder. Minimize

nflight Fitness makes a great line of affordable, commercia ... Read more

nflight Fitness makes a great line of affordable, commercial weight machines.The Inflight CT-MEC Leg Extension/Leg Curl Machine offers two quality leg exercises with one weight machine, saving your home or facility valuable space. Plus, this Inflight Fitness Leg Extension/Leg Curl Combo offers a 50 lb weight stack add on and optional protective weight shrouds.The Inflight Fitness CT-MEC Leg Machine is commercial grade, ideal for high school, college, apartment, hotel and commercial gym use!Includes:(1) Inflight Fitness CT-MEC Leg Extension/Leg Curl MachineFrame Color: SilverUpholstery Color: BlackDimensions: 42"(W) x 65"(L) x 78.25"(H)Weight: 413 lbsWeight stack 200 lbsRollers automatically adjust for greater ankle comfort.Lying Leg Curl position assists in protecting lower back.Three upright positions on back pad for Leg Extension.Full Assembly RequiredWeight stack shrouds sold separately.Warranty:Inflight Fitness warrants that all new Inflight Fitness products are free of manufacturing defects in workmanship and materials.This is a parts only warranty. Bearings, guide rods, cams, pulleys, cables, handgrips, and miscellaneous parts will be warranted for a period of one year. Frame and weights will be warranted lifetime. Upholstery, foam-molded pads andnaugahyde upholstery, will be warranted for 90 days. Minimize